Which food has less impact on blood sugar?
Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni
Meijer, Inc.Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe
Bernatello's Pizza, Inc.Comparing Key Nutrients
| Nutrient | Pepperoni Cl... | Chicken Cord... |
|---|---|---|
| Carbs | 37.0g | 39.0g |
| Sugars | 5.0g | 10.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 16.0g | 28.0g |
| Fat | 18.0g | 17.0g |
Estimated Blood Sugar Response
Compare Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni vs Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe: Both have similar blood sugar impact with BSI scores of 67.3 and 72.2 respectively. Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe contains 2.0g more carbs per serving, Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni
Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni
Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SALT, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, DEXTROSE, SPICES, NATURAL FLAVORS, DEHYDRATED GARLIC, CITRIC ACID), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe
Serving size 160.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SOYBEAN OIL, YEAST, DEXTROSE, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE], SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SEASONING {ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHILI POWDER (SALT, CUMIN, OREGANO, GARLIC, CHILI PEPPER, RED PEPPER, GRILL FLAVOR, CITRIC ACID)}), MODIFIED POTATO STARCH, SODIUM PHOSPHATE), SAUCE (WATER, WHEY, PARMESAN AND CHEDDAR CHEESE POWDER (PARMESAN AND CHEDDAR CHEESE (BUTTERMILK (PASTEURIZED MILK AND PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, SOYBEAN OIL, CITRIC ACID, SALT), MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS, GARLIC POWDER, SPICES, CITRIC ACID, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYME), COOKED DICED HAM AND WATER PRODUCT 35% OF WEIGHT IS ADDED INGREDIENTS (PORK, WATER, POTASSIUM LACTATE, DEXTROSE, SALT, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, SODIUM PHOSPHATES, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), SEASONING BLEND (SPICES [OREGANO, PEPPER, BASIL, MALTODEXTRIN, ONION POWDER AND GARLIC POWDER, SOYBEAN OIL, AND PARSLEY]), PARSLEY, MINCED GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Classic Pizz...
Vitamins
Minerals
Chicken Cordon Bleu Re...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni Tags
Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni
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Report Data Issues for Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni has a BSI of 67.3 while Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe has a BSI of 72.2. Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni appears to be the better choice for diabetics with a lower BSI score of 67.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni contains 24.2g of carbohydrates per 100g, while Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe contains 24.4g per 100g. Both foods have similar carbohydrate content.
Pepperoni Classic Pizza Topped With Pepperoni, Tomato Sauce & Mozzarella Cheese, Pepperoni provides 1.3g of fiber per 100g, compared to 0.6g in Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.