Pepperoni For One Traditional Crust Pizza, Pepperoni
Nestle Usa Inc.White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable
LidlComparing Key Nutrients
| Nutrient | Pepperoni Fo... | White Vegeta... |
|---|---|---|
| Carbs | 83.0g | 25.0g |
| Sugars | 12.0g | 2.0g |
| Fiber | 3.9g | 1.0g |
| Protein | 27.0g | 12.0g |
| Fat | 34.0g | 30.0g |
Estimated Blood Sugar Response
Pepperoni For One Traditional Crust Pizza, Pepperoni vs White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable: Significant difference in blood sugar impact. Pepperoni For One Traditional Crust Pizza, Pepperoni has extremely high impact (BSI 100.0) compared to White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable's high impact (BSI 45.4). Pepperoni For One Traditional Crust Pizza, Pepperoni contains 58.0g more carbs per serving, Pepperoni For One Traditional Crust Pizza, Pepperoni provides 2.9g more fiber. White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperoni For One Traditional Crust Pizza, Pepperoni
White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni For One Traditional Crust Pizza, Pepperoni
Serving size 263.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 67.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, NONFAT MILK, NATURAL FLAVORS, ANNATTO [COLOR]), TOMATO PASTE, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, 2% OR LESS OF SHORTENING (PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE [COLOR]), DEGERMINATED WHITE CORN MEAL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), PARMESAN, ASIAGO, AND ROMANO CHEESES MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST, SEASONING (SALT, SPICES, FRUCTOSE, GARLIC, MODIFIED CORNSTARCH, KONJAC GUM, MALIC ACID), SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, DATEM, METHYLCELLULOSE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID (DOUGH CONDITIONER).
White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL [PALM OIL, NATURAL FLAVOR, BETA CAROTENE (COLOR)], CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORN MEAL, CITRIC ACID, L-CYSTEINE), LOW-MOISTURE MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (RANCH DRESSING [SOYBEAN OIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK, CULTURED PASTEURIZED MILK, SODIUM CITRATE, SALT), EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: WATER, SPICES, SALT, SUGAR, DEHYDRATED ONION AND GARLIC, XANTHAN GUM, DEHYDRATED PARSLEY], GARLIC POWDER), SPINACH, RICOTTA SALATA ([PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), CHEESE BLEND OF ROMANO, ASIAGO AND PARMESAN ([PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SEASONING (DEHYDRATED GARLIC, SPICES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni For One Trad...
Vitamins
Minerals
White Vegetable Crispy...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperoni For One Traditional Crust Pizza, Pepperoni Tags
White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperoni For One Traditional Crust Pizza, Pepperoni has a BSI of 100.0 while White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable has a BSI of 45.4. White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable appears to be the better choice for diabetics with a lower BSI score of 45.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperoni For One Traditional Crust Pizza, Pepperoni contains 31.6g of carbohydrates per 100g, while White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable contains 19.2g per 100g. White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable has 12.3g fewer carbs, which may result in less blood sugar impact.
Pepperoni For One Traditional Crust Pizza, Pepperoni provides 1.5g of fiber per 100g, compared to 0.8g in White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.