✅ Less blood sugar impact

Pepperoni Loaded Rolls, Pepperoni

Palermo Villa Inc.
BSI Score:
30

Amnon's Pizza, Large Pizza Slices

Amnon's Frozen Pizza
BSI Score:
91
Amnon's Frozen Pizza Branded Pizza
Palermo Villa Inc. Branded Pizza

Comparing Key Nutrients

Nutrient Pepperoni Lo... Amnon's Pizz...
Carbs 17.0g 50.0g
Sugars 1.0g 4.0g
Fiber 1.0g 2.9g
Protein 8.0g 18.0g
Fat 9.0g 10.0g

Estimated Blood Sugar Response

Pepperoni Loaded Rolls, Pepperoni vs Amnon's Pizza, Large Pizza Slices: Significant difference in blood sugar impact. Amnon's Pizza, Large Pizza Slices has extremely high impact (BSI 91.0) compared to Pepperoni Loaded Rolls, Pepperoni's high impact (BSI 30.3). Amnon's Pizza, Large Pizza Slices contains 33.0g more carbs per serving, Amnon's Pizza, Large Pizza Slices provides 1.9g more fiber. Pepperoni Loaded Rolls, Pepperoni is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pepperoni Loaded Rolls, Pepperoni

Amnon's Pizza, Large Pizza Slices

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pepperoni Loaded ...

Amnon's Pizza, La...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pepperoni Loaded Rolls, Pepperoni

Serving size 57.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 440.0mg 19%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 134.0mg 10%
Iron 1.0mg 6%
Potassium 46.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WRAPPER: FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SOYBEAN OIL, WATER, SALT. FILLING: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MARINARA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR, NATURALLY DERIVED CITRIC ACID) PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID)

Amnon's Pizza, Large Pizza Slices

Serving size 154.0 Gg

Calories 360

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.6mg 8%
Sodium 859.3mg 37%
Total Carbohydrates 50.0g 18%
Dietary Fiber 2.9g 10%
Total Sugars 4.0g

* 43.1g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 300.3mg 23%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, APPLE JUICE (WATER CONCENTRATED APPLE JUICE, ASCORBIC ACID), CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, KOSHER ENZYMES, CALCIUM CHLORIDE), TOMATO SAUCE (VINERIPENED TOMATOES, FRESH BASIL LEAF, SALT AND NATURALLY DERIVED CITRIC ACID) SALT, GARLIC, SPICES AND YEAST.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pepperoni Loaded Rolls...

Minerals

Calcium 24% DV
Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Amnon's Pizza, Large P...

Vitamins

Vitamin A 29% DV

Minerals

Calcium 20% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pepperoni Loaded Rolls, Pepperoni Tags

Amnon's Pizza, Large Pizza Slices Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2420951

Report Data Issues for Pepperoni Loaded Rolls, Pepperoni

Brand Amnon's Frozen Pizza
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2010606

Report Data Issues for Amnon's Pizza, Large Pizza Slices

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management