Which food has less impact on blood sugar?

Pepperoni Pizza

BSI: 85 - High Impact
✅ Less blood sugar impact

Celebration Truffle Pizza

BSI: 64 - High Impact
Gracie's Enterprises Ltd Branded Pizza
Schwan's Company Branded Pizza

Comparing Key Nutrients

Nutrient Pepperoni Pizza Celebration ...
Carbs 46.0g 34.0g
Sugars 11.0g 0.0g
Fiber 2.1g 1.0g
Protein 15.0g 11.0g
Fat 20.0g 9.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pepperoni Pizza

Celebration Truffle Pizza

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pepperoni Pizza

Celebration Truff...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pepperoni Pizza

Serving size 159.0 GRMg

Calories 429

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 1000.1mg 43%
Total Carbohydrates 46.0g 17%
Dietary Fiber 2.1g 7%
Total Sugars 11.0g

* 32.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 230.6mg 18%
Iron 3.0mg 17%
Potassium 340.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SMOKE FLAVORING, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CONTAINS ONE OR MORE OF: WATER, GARLIC POWDER, PAPRIKA, OLEORESIN OF PAPRIKA), TOMATO PASTE, PALM OIL, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, NONFAT MILK, SALT, YEAST, MODIFIED FOOD STARCH, SPICE, MALTODEXTRIN, DRIED GARLIC, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, NATURAL FLAVOR, WHEAT STARCH, DEFATTED SOY FLOUR, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, SOY LECITHIN, ANNATTO (COLOR), ASCORBIC ACID (DOUGH CONDITIONER)

Celebration Truffle Pizza

Serving size 99.94 Gg

Calories 260

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 649.6mg 28%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 252.8mg 19%
Iron 0.0mg 0%
Potassium 41.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, DURUM SEMOLINA FLOUR, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CELLULOSE GUM), FONTINA CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), ROASTED GARLIC PUREE, PARMESAN CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), TRUFFLE PEELINGS (TUBER AESTIVUM, TUBER AESTIVUM JUICE & SALT), TRUFFLE OIL (EXTRA VIRGIN OLIVE OIL, BLACK TRUFFLE AROMA), SEA SALT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pepperoni Pizza

Minerals

Calcium 15% DV
Iron 11% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Celebration Truffle Pizza

Minerals

Calcium 25% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pepperoni Pizza

Total Ingredients
53
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Celebration Truffle Pizza

Total Ingredients
22
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Celebration Truffle Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schwan's Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2569002

Report Data Issues for Pepperoni Pizza

Brand Gracie's Enterprises Ltd
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2449241

Report Data Issues for Celebration Truffle Pizza

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management