Which food has less impact on blood sugar?
Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni
Family Dollar Stores Inc.Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza KitchenComparing Key Nutrients
| Nutrient | Pepperoni Pi... | Pepperoni Ch... |
|---|---|---|
| Carbs | 29.0g | 42.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 15.0g |
| Fat | 9.0g | 14.0g |
Estimated Blood Sugar Response
Compare Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni vs Pepperoni Cheese Stuffed Crust Pizza, Pepperoni nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni
Serving size 85.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WRAPPER: (ENRICHED, MALTED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR. NIACIN. FERROUS SULFATE, THIAMINE MONONITRATE. RIBOFLAVIN. FOLIC ACID], WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL, SWEET WHEY), FILLING: (SAUCE [WATER, TOMATO PASTE, SEASONING BLEND {CORNSTARCH-MODIFIED, SALT, SUGAR, CONTAINS 2% OR LESS OF XANTHAN GUM, SPICES, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, CITRIC ACID, BEET POWDER (COLOR), GUAR GUM, SOY FLOUR, PARMESAN CHEESE CULTURED PART-SKIM MILK, SALT, ENZYMES)}], PEPPERONI [PORK, BEEF, SALT, CONTAINS 2% OR LESS OF LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY ALSO CONTAIN 2% OR LESS OF SPICES, SPICE EXTRACTIVES, DEXTROSE, SUGAR, FLAVORINGS, SODIUM ASCORBATE, WATER, GARLIC POWDER], RESTRICTED MELT CHEESE BLEND [MOZZARELLA CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, IMITATION CHEESE {WATER, PALM SHORTENING, MODIFIED FOOD STARCH, WHEY POWDER, SODIUM ALUMINUM PHOSPHATE, SALT, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CITRIC ACID, SORBIC ACID, DISODIUM PHOSPHATE, SODIUM CITRATE, ANTI-CAKING BLEND (CORN STARCH, CALCIUM SULFATE)}], TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF METHYLCELLULOSE) FRIED IN VEGETABLE OIL..
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Serving size 146.0 Gg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, SUGAR, YEAST, PALM OIL, MALT EXTRACT, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE), MODIFIED FOOD STARCH, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, METHYLCELLULOSE. TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SPICES, GARLIC POWDER, XANTHAN GUM), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Pizza Wrappe...
Vitamins
Minerals
Pepperoni Cheese Stuff...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni Tags
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni has a BSI of 52.2 while Pepperoni Cheese Stuffed Crust Pizza, Pepperoni has a BSI of 77.1. Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni appears to be the better choice for diabetics with a lower BSI score of 52.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni contains 34.1g of carbohydrates per 100g, while Pepperoni Cheese Stuffed Crust Pizza, Pepperoni contains 28.8g per 100g. Pepperoni Cheese Stuffed Crust Pizza, Pepperoni has 5.4g fewer carbs, which may result in less blood sugar impact.
Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni provides 2.4g of fiber per 100g, compared to 1.4g in Pepperoni Cheese Stuffed Crust Pizza, Pepperoni. Pepperoni Pizza Wrapped In A Crispy Browned Crust Snack Rolls, Pepperoni provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.