Which food has less impact on blood sugar?
Pepperoni Thin Crust Pizza
Palermo Villa Inc.Pizza
Delhaize America, Inc.Comparing Key Nutrients
| Nutrient | Pepperoni Th... | Pizza |
|---|---|---|
| Carbs | 31.0g | 43.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 12.0g | 11.0g |
| Fat | 18.0g | 11.0g |
Estimated Blood Sugar Response
Pepperoni Thin Crust Pizza vs Pizza: Significant difference in blood sugar impact. Pizza has extremely high impact (BSI 77.9) compared to Pepperoni Thin Crust Pizza's very high impact (BSI 55.8). Pizza contains 12.0g more carbs per serving, Pizza provides 1.0g more fiber. Pepperoni Thin Crust Pizza is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperoni Thin Crust Pizza
Pizza
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Thin Crust Pizza
Serving size 134.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, PASTEURIZED MILK, TOMATOES, PORK, LIQUID & HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: PALM OIL, MECHANICALLY SEPARATED CHICKEN, YEAST, SALT, CORN MEAL, DEHYDRATED POTATOES, SUGAR, BEEF, SODIUM ASCORBATE, CHEESE CULTURES, SPICES, ENZYMES, WHEAT GLUTEN, CULTURED WHEY, WHEY, VINEGAR, NATURAL & ARTIFICIAL FLAVOR, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, LECITHIN, CORN STARCH, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CITRIC ACID, BETA CAROTENE, DIMETHYLPOLYSILOXANE, SOY LECITHIN, TBHQ, ONION POWDER, BHA, BHT, GARLIC POWDER, SOYBEAN OIL (PROCESSING AID), ASCORBIC ACID, FERROUS SULFATE, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE.
Pizza
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASA CRUST: WHEAT FLOUR, WATER, MASA CORN FLOUR (WHITE CORN TREATED WITH HYDRATED LIME, FOLIC ACID), CORN OIL, YEAST, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, AL PASTOR SAUCE: WATER, CORN SYRUP, CONCENTRATED PINEAPPLE JUICE, GARLIC, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, GUAJILLO PUREE (GUAJILLO PEPPERS, CITRIC ACID), CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, SALT, CITRIC ACID), SEA SALT, CORN STARCH, SPICE, MONTEREY JACK CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CHORIZO TOPPING: PORK, SALT, SPICES AND SPICE EXTRACTIVES, WATER, PAPRIKA, ONION, GARLIC, BLACK BEANS, ROASTED TOMATOES, ROASTED RED ONIONS, ROASTED CORN, AJI PEPPERS, CILANTRO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Thin Crust P...
Vitamins
Minerals
Pizza
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pepperoni Thin Crust Pizza Tags
Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperoni Thin Crust Pizza has a BSI of 55.8 while Pizza has a BSI of 77.9. Pepperoni Thin Crust Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperoni Thin Crust Pizza appears to be the better choice for diabetics with a lower BSI score of 55.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperoni Thin Crust Pizza contains 23.1g of carbohydrates per 100g, while Pizza contains 30.3g per 100g. Pepperoni Thin Crust Pizza has 7.2g fewer carbs, which may result in less blood sugar impact.
Pepperoni Thin Crust Pizza provides 1.5g of fiber per 100g, compared to 2.1g in Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.