Which food has less impact on blood sugar?
Pepperoni Walking Pizza
Kraft Heinz Foods CompanyQuick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Pepperoni Wa... | Quick Breaks... |
|---|---|---|
| Carbs | 29.0g | 12.0g |
| Sugars | 5.0g | 8.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 12.0g | 8.0g |
| Fat | 14.0g | 11.0g |
Estimated Blood Sugar Response
Pepperoni Walking Pizza vs Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts: Significant difference in blood sugar impact. Pepperoni Walking Pizza has very high impact (BSI 51.4) compared to Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts's moderate impact (BSI 18.5). Pepperoni Walking Pizza contains 17.0g more carbs per serving. Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperoni Walking Pizza
Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Walking Pizza
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA SAUCE - WATER, TOMATO PASTE, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, GARLIC POWDER, SALT, ONION POWDER, SPICE, CITRIC ACID, DRIED BASIL, SEA SALT, POTASSIUM SORBATE ADDED AS A PRESERVATIVE, XANTHAN GUM, NATURAL FLAVOR. GARLIC SEASONED BREADSTICK - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, WATER, SUGAR, 2% OR LESS OF THE FOLLOWING: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), MALTODEXTRIN, DEHYDRATED GARLIC & ONION, PAPRIKA, SPICES, CORNSTARCH, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, NATURAL FLAVOR, ASCORBIC ACID. PEPPERONI MADE WITH PORK AND BEEF - BHA, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR - PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MOZZARELLA PASTEURIZED PREPARED CHEESE PRODUCT - PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, MILKFAT, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, WITH CELLULOSE POWDER ADDED TO PREVENT CAKING. PASTEURIZED PREPARED CHEESE PRODUCT - PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, MILKFAT, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, APOCAROTENAL (COLOR), WITH CELLULOSE POWDER ADDED TO PREVENT CAKING.
Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE WITH JALAPEO PEPPERS (PASTEURIZED MILK, RED AND GREEN JALAPEO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), RAISINS (RAISINS, SUNFLOWER OIL), HONEY ROASTED PEANUTS (PEANUTS, NUT COATING [SUGAR, MODIFIED CORNSTARCH], HONEY GLAZE [HONEY POWDER {MALTODEXTRIN, HONEY}, TAPIOCA DEXTRIN, BROWN SUGAR, FRUCTOSE], PEANUT AND/OR COTTONSEED OIL, DEHYDRATED HONEY [HONEY, MALTODEXTRIN], SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Walking Pizza
Vitamins
Minerals
Quick Breaks Pepper Ja...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperoni Walking Pizza Tags
Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperoni Walking Pizza has a BSI of 51.4 while Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts has a BSI of 18.5. Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts has the lower blood sugar impact, making it potentially better for blood glucose management.
Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts appears to be the better choice for diabetics with a lower BSI score of 18.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperoni Walking Pizza contains 30.2g of carbohydrates per 100g, while Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts contains 27.9g per 100g. Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts has 2.3g fewer carbs, which may result in less blood sugar impact.
Pepperoni Walking Pizza provides 2.1g of fiber per 100g, compared to 4.7g in Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts. Quick Breaks Pepper Jack Cheese, Raisins & Honey Roasted Peanuts provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.