Philly Cheesesteak Bratwurst has less impact on blood sugar than Whole Foods Market, Jambalaya Soup
Philly Cheesesteak Bratwurst
Whole Foods Market, Jambalaya Soup
Philly Cheesesteak Bratwurst
Whole Foods Market, Jambalaya Soup
Comparing Key Nutrients
| Nutrient | Philly Chees... | Whole Foods ... |
|---|---|---|
| Carbs | 3.0g | 20.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 12.0g | 12.0g |
| Fat | 17.0g | 9.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Philly Cheesesteak Bratwurst
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PASTEURIZED PROCESSED CHEDDAR CHEESE [CHEDDAR CHEESE ({CULTURED MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE (PRESERVATIVE), NATAMYCIN (PRESERVATIVE)], ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, SALT, CONTAINS 2% OR LESS OF DEHYDRATED ONION, CELERY, FLAVORINGS, TREHALOSE, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, SODIUM PROPIONATE, SODIUM BENZOATE, FILLED IN A PORK CASING.
Whole Foods Market, Jambalaya Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT]), SHRIMP, PORK ANDOUILLE SAUSAGE (PORK, WATER, NON FAT DRY MILK, SALT, DEXTROSE, SPICES, VINEGAR, CELERY JUICE POWDER, PAPRIKA, GARLIC, NATURAL SMOKE FLAVORING), TOMATOES, WHITE ONIONS, YELLOW BELL PEPPERS, ROASTED RED BELL PEPPERS, GREEN BELL PEPPERS BROWN RICE, TOMATO PASTE (100% TOMATOES), BUTTER (CREAM AND SALT), FLOUR (HIGH PROTEIN WHEAT FLOUR), EXPELLER PRESSED CANOLA OIL, GARLIC, SEA SALT, OREGANO, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT), RICE STARCH, CHILI POWDER (CHILI PEPPER SPICES, SALT, GARLIC, SILICON DIOXIDE-2% MAXIMUM), CUMIN, BLACK PEPPER, BAY LEAF, WHITE PEPPER, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Philly Cheesesteak Bra...
Vitamins
Minerals
Whole Foods Market, Ja...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Philly Cheesesteak Bratwurst
Whole Foods Market, Jambala...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Philly Cheesesteak Bratwurst Tags
Whole Foods Market, Jambalaya Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Philly Cheesesteak Bratwurst
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Whole Foods Market, Jambalaya Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.