Which food has less impact on blood sugar?

Pickled Eggs, Pickled

Troyer Dist. Co.
BSI Score:
6
✅ Less blood sugar impact

Grade A Organic Large Brown Eggs

Green Chemical Products Inc.
BSI Score:
2
Green Chemical Products Inc. Branded Eggs & Egg Substitutes
Troyer Dist. Co. Branded Eggs & Egg Substitutes

Comparing Key Nutrients

Nutrient Pickled Eggs... Grade A Orga...
Carbs 3.0g 1.0g
Sugars 3.0g 0.0g
Fiber 0.0g 0.0g
Protein 8.0g 6.0g
Fat 6.0g 4.5g

Estimated Blood Sugar Response

Compare Pickled Eggs, Pickled vs Grade A Organic Large Brown Eggs: Both have similar blood sugar impact with BSI scores of 5.8 and 1.9 respectively. Pickled Eggs, Pickled contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pickled Eggs, Pickled

Grade A Organic Large Brown Eggs

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pickled Eggs, Pic...

Grade A Organic L...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pickled Eggs, Pickled

Serving size 79.0 MLg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 225.2mg 75%
Sodium 540.4mg 23%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 8.0g 16%
Calcium 40.3mg 3%
Iron 0.8mg 4%
Potassium 109.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EGGS, VINEGAR, WATER, SUGAR, SALT, BISULFATE OF SODA.

Grade A Organic Large Brown Eggs

Serving size 50.0 Gg

Calories 70

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 215.0mg 72%
Sodium 65.0mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC LARGE BROWN EGGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pickled Eggs, Pickled

Vitamins

Vitamin D 17% DV

Minerals

Calcium 5% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Grade A Organic Large ...

Vitamins

Vitamin A 111% DV
Riboflavin (B2) 39% DV
Vitamin B6 9% DV
Vitamin B12 40% DV

Minerals

Calcium 4% DV
Iron 8% DV
Phosphorus 16% DV
Zinc 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pickled Eggs, Pickled Tags

Grade A Organic Large Brown Eggs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Troyer Dist. Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2480547

Report Data Issues for Pickled Eggs, Pickled

Brand Green Chemical Products Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2121558

Report Data Issues for Grade A Organic Large Brown Eggs

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management