Which food has less impact on blood sugar?
Pie Crusts
Topco Associates, Inc.Simply Sweet Ideas, Sugar Cookie Dough
Mr. Beverages Old Time Cocktail MixesComparing Key Nutrients
| Nutrient | Pie Crusts | Simply Sweet... |
|---|---|---|
| Carbs | 13.0g | 23.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Pie Crusts vs Simply Sweet Ideas, Sugar Cookie Dough: Significant difference in blood sugar impact. Simply Sweet Ideas, Sugar Cookie Dough has high impact (BSI 40.4) compared to Pie Crusts's moderate impact (BSI 24.8). Simply Sweet Ideas, Sugar Cookie Dough contains 10.0g more carbs per serving. Pie Crusts is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pie Crusts
Simply Sweet Ideas, Sugar Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pie Crusts
Serving size 27.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEAT STARCH, LARD AND HYDROGENATED LARD WITH BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, XANTHAN GUM, COLORED WITH (YELLOW 5, RED 40), CITRIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE ADDED TO RETARD SPOILAGE, SOY FLOUR.
Simply Sweet Ideas, Sugar Cookie Dough
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR (HARD RED WHEAT), POWDERED CANE SUGAR, BUTTER (SWEET CREAM, SALT), PASTEURIZED EGGS, VANILLA EXTRACT (BOURBON, VANILLA BEANS, ALCOHOL WATER), BAKING SODA, CREAM OF TARTAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pie Crusts
No significant vitamin or mineral data available
Simply Sweet Ideas, Su...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pie Crusts Tags
Simply Sweet Ideas, Sugar Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pie Crusts has a BSI of 24.8 while Simply Sweet Ideas, Sugar Cookie Dough has a BSI of 40.4. Pie Crusts has the lower blood sugar impact, making it potentially better for blood glucose management.
Pie Crusts appears to be the better choice for diabetics with a lower BSI score of 24.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pie Crusts contains 48.2g of carbohydrates per 100g, while Simply Sweet Ideas, Sugar Cookie Dough contains 62.2g per 100g. Pie Crusts has 14.0g fewer carbs, which may result in less blood sugar impact.
Pie Crusts provides 0g of fiber per 100g, compared to 5.4g in Simply Sweet Ideas, Sugar Cookie Dough. Simply Sweet Ideas, Sugar Cookie Dough provides 5.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.