Pierogi Cheese has less impact on blood sugar than Whipped Potato & Onion Filled Pierogies Pasta, Potato & Onion Pierogies
Pierogi Cheese
Whipped Potato & Onion Filled Pierogies Pasta, Potato & Onion Pierogies
Pierogi Cheese
Whipped Potato & Onion Filled Pierogies Pasta, Potato & Onion Pierogies
Comparing Key Nutrients
| Nutrient | Pierogi Cheese | Whipped Pota... |
|---|---|---|
| Carbs | 29.0g | 43.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 1.0g | 1.1g |
| Protein | 12.0g | 6.0g |
| Fat | 3.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pierogi Cheese
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: DRY CURD COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK AND ENZYMES), POTATOES, SOUR CREAM (CULTURED MILK, CREAM, WHEY SOLIDS, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, CAROB BEAN GUM, AND POTASSIUM SORBATE), SUGAR, EGGS, SALT. DOUGH: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, CORN OIL, SALT, EGG SHADE COLOR (PROPYLENE GLYCOL, TURMERIC AND ANNATTO).
Whipped Potato & Onion Filled Pierogies Pasta, Potato & Onion Pierogies
Serving size 152.0 Gg
% Daily Value*
* 40.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SALT, ONIONS, GRANULATED ONION, EGGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pierogi Cheese
Minerals
Whipped Potato & Onion...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pierogi Cheese
Whipped Potato & Onion Fill...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pierogi Cheese Tags
Whipped Potato & Onion Filled Pierogies Pasta, Potato & Onion Pierogies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pierogi Cheese
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Report Data Issues for Whipped Potato & Onion Filled Pierogies Pasta, Potato & Onion Pierogies
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