Which food has less impact on blood sugar?
Pillsbury Blueberry Muffin Batter
Pillsbury Plus Cinnamon Roll Dough
Comparing Key Nutrients
| Nutrient | Pillsbury Bl... | Pillsbury Pl... |
|---|---|---|
| Carbs | 44.0g | 88.5g |
| Sugars | 25.0g | 30.8g |
| Fiber | 0.8g | 4.3g |
| Protein | 2.9g | 11.5g |
| Fat | 13.9g | 30.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury Blueberry Muffin Batter
Pillsbury Plus Cinnamon Roll Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Blueberry Muffin Batter
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BLUEBERRIES, EGGS, MODIFIED CORN STARCH, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DISTILLED MONOGLYCERIDES, PRESERVED WITH (POTASSIUM SORBATE, MIXED TOCOPHEROLS, CITRIC ACID, ASCORBIC ACID), XANTHAN GUM, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES.
Pillsbury Plus Cinnamon Roll Dough
Serving size 185.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, CANOLA, AND/OR SOYBEAN OIL), SUGAR, HIGH FRUCTOSE CORN SYRUP, YEAST, EGGS, CINNAMON. CONTAINS 2% OR LESS OF: NONFAT MILK, MOLASSES, MODIFIED POTATO STARCH, SALT, MONOGLYCERIDES, MODIFIED TAPIOCA STARCH, DATEM, SODIUM STEAROYL LACTYLATE, ANNATTO AND TURMERIC EXTRACT COLOR, ASCORBIC ACID, TBHQ (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Blueberry Mu...
Minerals
Pillsbury Plus Cinnamo...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pillsbury Blueberry Muffin ...
Pillsbury Plus Cinnamon Rol...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Blueberry Muffin Batter Tags
Pillsbury Plus Cinnamon Roll Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pillsbury Blueberry Muffin Batter
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Report Data Issues for Pillsbury Plus Cinnamon Roll Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury Blueberry Muffin Batter has a BSI of 84.1 while Pillsbury Plus Cinnamon Roll Dough has a BSI of 100.0. Pillsbury Blueberry Muffin Batter has the lower blood sugar impact, making it potentially better for blood glucose management.
Pillsbury Blueberry Muffin Batter appears to be the better choice for diabetics with a lower BSI score of 84.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury Blueberry Muffin Batter contains 44.0g of carbohydrates per 100g, while Pillsbury Plus Cinnamon Roll Dough contains 47.9g per 100g. Pillsbury Blueberry Muffin Batter has 3.9g fewer carbs, which may result in less blood sugar impact.
Pillsbury Blueberry Muffin Batter provides 0.8g of fiber per 100g, compared to 2.3g in Pillsbury Plus Cinnamon Roll Dough. Pillsbury Plus Cinnamon Roll Dough provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.