Which food has less impact on blood sugar?

Plsbry Tstr Strdl Pastries Lmtd Edtn has less impact on blood sugar than Pillsbury Blueberry Place N Bake Muffin Batter

Pillsbury Blueberry Place N Bake Muffin Batter

Plsbry Tstr Strdl Pastries Lmtd Edtn

BSI: 75 - High Impact
BSI: 54 - High Impact

Pillsbury Blueberry Place N Bake Muffin Batter

g
Sweet Bakery Products General Mills Sales Inc. Branded

Plsbry Tstr Strdl Pastries Lmtd Edtn

g
Sweet Bakery Products General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury Bl... Plsbry Tstr ...
Carbs 17.1g 29.0g
Sugars 9.8g 12.0g
Fiber 0.3g 1.0g
Protein 1.8g 3.0g
Fat 8.3g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Blueber...

Plsbry Tstr Strdl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Blueberry Place N Bake Muffin Batter

Serving size 43.0 GRMg

Calories 150

% Daily Value*

Total Fat 8.3g 11%
Saturated Fat 3.8g 19%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 23.6mg 8%
Sodium 140.8mg 6%
Total Carbohydrates 17.1g 6%
Dietary Fiber 0.3g 1%
Total Sugars 9.8g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.8g 4%
Calcium 8.5mg 1%
Iron 0.5mg 3%
Potassium 31.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, EGGS, BLUEBERRIES. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, MODIFIED WHEY, WHEAT PROTEIN ISOLATE, SODIUM ALUMINUM PHOSPHATE, VITAL WHEAT GLUTEN, BAKING SODA, SALT, CELLULOSE GUM, SORBITAN MONOSTEARATE, NONFAT MILK, XANTHAN GUM, LOCUST BEAN GUM, POLYSORBATE 60, CORN STARCH, MONO AND DIGLYCERIDES, NATURAL FLAVOR.

Plsbry Tstr Strdl Pastries Lmtd Edtn

Serving size 55.0 Gg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 189.8mg 8%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, PALM AND SOYBEAN OIL, SUGAR, DEXTROSE. CONTAINS 2% OR LESS OF: CORN STARCH, COCOA AND COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, CANOLA OIL, SALT, HYDROGENATED PALM OIL, DRY YEAST, MODIFIED WHEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, NONFAT DRY MILK, GLYCERIN, WHEY PROTEIN CONCENTRATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), MONO AND DIGLYCERIDES, CELLULOSE GEL, PALM KERNEL OIL, SUNFLOWER LECITHIN, CITRIC ACID, POLYSORBATE 60, CELLULOSE GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE LIQUOR, COLOR ADDED, CREAM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Blueberry Pl...

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Plsbry Tstr Strdl Past...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Blueberry Place N...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 12 more

Plsbry Tstr Strdl Pastries ...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Blueberry Place N Bake Muffin Batter Tags

Plsbry Tstr Strdl Pastries Lmtd Edtn Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718781

Report Data Issues for Pillsbury Blueberry Place N Bake Muffin Batter

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457077

Report Data Issues for Plsbry Tstr Strdl Pastries Lmtd Edtn