Which food has less impact on blood sugar?
Pillsbury Ez Split Southern Style Biscuit Dough
General Mills Sales Inc.Marie Callenders Turtle Pie, 28 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Pillsbury Ez... | Marie Callen... |
|---|---|---|
| Carbs | 29.5g | 55.0g |
| Sugars | 2.8g | 35.0g |
| Fiber | 0.9g | 3.0g |
| Protein | 4.1g | 5.0g |
| Fat | 9.1g | 36.0g |
Estimated Blood Sugar Response
Pillsbury Ez Split Southern Style Biscuit Dough vs Marie Callenders Turtle Pie, 28 Oz: Significant difference in blood sugar impact. Marie Callenders Turtle Pie, 28 Oz has extremely high impact (BSI 98.9) compared to Pillsbury Ez Split Southern Style Biscuit Dough's very high impact (BSI 55.3). Marie Callenders Turtle Pie, 28 Oz contains 25.5g more carbs per serving, Marie Callenders Turtle Pie, 28 Oz provides 2.1g more fiber. Pillsbury Ez Split Southern Style Biscuit Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury Ez Split Southern Style Biscuit Dough
Marie Callenders Turtle Pie, 28 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Ez Split Southern Style Biscuit Dough
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SUGAR, BUTTERMILK, SODIUM ALUMINUM PHOSPHATE, DATEM, POTASSIUM BICARBONATE, BAKING SODA, CALCIUM ACID PYROPHOSPHATE, SALT, PALM OIL, POTASSIUM CHLORIDE, WHEAT PROTEIN ISOLATE, PECTIN, NATURAL FLAVOR, YEAST EXTRACT.
Marie Callenders Turtle Pie, 28 Oz
Serving size 132.0 GRMg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, CORN SYRUP, MILK, HYDROGENATED PALM OIL, BUTTER (CREAM, SALT), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, HYDROGENATED SOYBEAN OIL, COCOA POWDER, LESS THAN 2% OF: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), PECANS, PALM OIL, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE, DEXTROSE, SALT, CARAMEL COLOR, CORN FLOUR, SODIUM BICARBONATE, SOY LECITHIN, WHEY, MONO- AND DIGLYCERIDES, POLYSORBATE 60, MODIFIED CORN STARCH, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, CARRAGEENAN, SODIUM ALGINATE, BETA CAROTENE (COLOR), PECTIN, CALCIUM SULFATE, DEXTRIN, SODIUM PHOSPHATE, VITAMIN D3, CITRIC ACID.CONTAINS: WHEAT, EGG, MILK, TREE NUT (PECAN), SOY. THIS PRODUCT IS MANUFACTURED ON SHARED EQUIPMENT WITH PEANUT CONTAINING PRODUCTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Ez Split Sou...
Minerals
Marie Callenders Turtl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Ez Split Southern Style Biscuit Dough Tags
Marie Callenders Turtle Pie, 28 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury Ez Split Southern Style Biscuit Dough has a BSI of 55.3 while Marie Callenders Turtle Pie, 28 Oz has a BSI of 98.9. Pillsbury Ez Split Southern Style Biscuit Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Pillsbury Ez Split Southern Style Biscuit Dough appears to be the better choice for diabetics with a lower BSI score of 55.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury Ez Split Southern Style Biscuit Dough contains 41.5g of carbohydrates per 100g, while Marie Callenders Turtle Pie, 28 Oz contains 41.7g per 100g. Both foods have similar carbohydrate content.
Pillsbury Ez Split Southern Style Biscuit Dough provides 1.3g of fiber per 100g, compared to 2.3g in Marie Callenders Turtle Pie, 28 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.