Which food has less impact on blood sugar?

Pimento Spread, Pimento

Kraft Heinz Foods Company
BSI Score:
6
✅ Less blood sugar impact

Country Crock Honey Spread, Honey

Upfield Us Inc
BSI Score:
6
Upfield Us Inc Branded Butter & Spread
Kraft Heinz Foods Company Branded Butter & Spread

Comparing Key Nutrients

Nutrient Pimento Spre... Country Croc...
Carbs 3.0g 3.0g
Sugars 2.0g 3.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 6.0g 6.0g

Estimated Blood Sugar Response

Compare Pimento Spread, Pimento vs Country Crock Honey Spread, Honey: Both have similar blood sugar impact with BSI scores of 5.8 and 5.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pimento Spread, Pimento

Country Crock Honey Spread, Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pimento Spread, P...

Country Crock Hon...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pimento Spread, Pimento

Serving size 32.0 GRMg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 169.9mg 7%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 0.0mg 0%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE), WHEY, PIMENTOS, WATER, WHEY PROTEIN CONCENTRATE, SUGAR, CONTAINS LESS THAN 2% OF SALT. VINEGAR, GELATIN, CAROB BEAN GUM, LACTIC ACID, PECTIN.

Country Crock Honey Spread, Honey

Serving size 11.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 45.0mg 2%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE OIL SPREAD (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, CANOLA OIL), HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), WATER, HONEY, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) [POTASSIUM SORBATE (USED TO PROTECT QUALITY) AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)], LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pimento Spread, Pimento

Minerals

Calcium 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Country Crock Honey Sp...

Vitamins

Vitamin A 404% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pimento Spread, Pimento Tags

No tags available for this food

Country Crock Honey Spread, Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2611538

Report Data Issues for Pimento Spread, Pimento

Brand Upfield Us Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1864132

Report Data Issues for Country Crock Honey Spread, Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management