Which food has less impact on blood sugar?
Pineapple Aloe Vera Drink, Pineapple
Iberia Foods CorporationBadia, Coconut Water
Badia Spices Inc.Comparing Key Nutrients
| Nutrient | Pineapple Al... | Badia, Cocon... |
|---|---|---|
| Carbs | 24.0g | 15.0g |
| Sugars | 24.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pineapple Aloe Vera Drink, Pineapple vs Badia, Coconut Water: Significant difference in blood sugar impact. Pineapple Aloe Vera Drink, Pineapple has high impact (BSI 48.0) compared to Badia, Coconut Water's high impact (BSI 30.0). Pineapple Aloe Vera Drink, Pineapple contains 9.0g more carbs per serving. Badia, Coconut Water is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Aloe Vera Drink, Pineapple
Badia, Coconut Water
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Aloe Vera Drink, Pineapple
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ALOE VERA, CITRIC ACID, PINEAPPLE CONCENTRATE, CALCIUM, LACTATE, SODIUM CITRATE, GRAPE CONCENTRATE, VITAMIN C (ASCORBIC ACID), FLAVOR, GELLAN GUM, XANTHAN GUM, SODIUM CARBOXYMETHYL CELLULOSE, BETA-CAROTENE
Badia, Coconut Water
Serving size 330.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER, VITAMIN C.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Aloe Vera Dr...
Minerals
Badia, Coconut Water
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Aloe Vera Drink, Pineapple Tags
Badia, Coconut Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Aloe Vera Drink, Pineapple
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Report Data Issues for Badia, Coconut Water
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Aloe Vera Drink, Pineapple has a BSI of 48.0 while Badia, Coconut Water has a BSI of 30.0. Badia, Coconut Water has the lower blood sugar impact, making it potentially better for blood glucose management.
Badia, Coconut Water appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Aloe Vera Drink, Pineapple contains 10.0g of carbohydrates per 100g, while Badia, Coconut Water contains 4.6g per 100g. Badia, Coconut Water has 5.5g fewer carbs, which may result in less blood sugar impact.
Pineapple Aloe Vera Drink, Pineapple provides 0.0g of fiber per 100g, compared to 0.0g in Badia, Coconut Water. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based water category to find more alternatives and make additional comparisons.