Which food has less impact on blood sugar?

Pineapple Coconut Live Fiber Infused Water has less impact on blood sugar than Blood Orange Organic Sparkling Beverage

Pineapple Coconut Live Fiber Infused Water

Blood Orange Organic Sparkling Beverage

Pineapple Coconut Live Fiber Infused Water
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 473.0g Measurement baseline โ€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 5.2g Not digested -10.4
Net Carbs 6.8g Digestible carbs 13.6
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Organic Sparkling Beverage
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pineapple Coconut Live Fiber Infused Water

g
Water Funtastik, Inc. Branded

Full Food Name

Pineapple Coconut Live Fiber Infused Water, Pineapple Coconut Live

Blood Orange Organic Sparkling Beverage

g
Water Real Music Productions Branded

Full Food Name

Blood Orange Organic Sparkling Beverage, Blood Orange

Comparing Key Nutrients

Nutrient Pineapple Co... Blood Orange...
Carbs 12.0g 27.0g
Sugars 0.0g 27.0g
Fiber 5.2g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pineapple Coconut...

Blood Orange Orga...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Coconut Live Fiber Infused Water

Serving size 473.0 MLg

Calories 9

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 5.2g 19%
Total Sugars 0.0g

* 6.8g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ERYTHRITOL (NATURAL SWEETENER), INULIN (FIBER), CITRIC ACID, NATURAL FLAVOR, STEVIA

Blood Orange Organic Sparkling Beverage

Serving size 360.0 MLg

Calories 112

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 27.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC CANE SUGAR, BLOOD ORANGE NATURAL FLAVOR, CITRIC ACID, ORGANIC FRUIT AND VEGETABLE JUICE FOR COLOR, ORGANIC CARAMEL COLOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pineapple Coconut Live Fibe...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงต Fiber Additive
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
+ 5 more

Blood Orange Organic Sparkl...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple Coconut Live Fiber Infused Water Tags

โœจ Clean Machine
๐Ÿ‘น Gut Gremlin

Blood Orange Organic Sparkling Beverage Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Funtastik, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1956593

Report Data Issues for Pineapple Coconut Live Fiber Infused Water

Brand Real Music Productions
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2085046

Report Data Issues for Blood Orange Organic Sparkling Beverage