Which food has less impact on blood sugar?
Pineapple Gelatin Dessert, Pineapple
Herdez S.A.Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend
Dole Packaged Foods, LlcComparing Key Nutrients
| Nutrient | Pineapple Ge... | Renew Apple ... |
|---|---|---|
| Carbs | 19.0g | 25.0g |
| Sugars | 19.0g | 23.0g |
| Fiber | 0g | 2.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pineapple Gelatin Dessert, Pineapple vs Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend comparison: Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend has a high blood sugar impact (BSI 46.1) while Pineapple Gelatin Dessert, Pineapple has high impact (BSI 37.6). Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend contains 6.0g more carbs per serving. Consider Pineapple Gelatin Dessert, Pineapple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Gelatin Dessert, Pineapple
Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Gelatin Dessert, Pineapple
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), GUM ARABIC, SALT, ARTIFICIAL FLAVORS, SUCRALOSE, YELLOW 5, YELLOW 6.
Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend
Serving size 198.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), ALOE VERA, RED RASPBERRY JUICE FROM CONCENTRATE (WATER, RED RASPBERRY JUICE CONCENTRATE), SUGAR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Gelatin Dess...
No significant vitamin or mineral data available
Renew Apple & Aloe Dic...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Gelatin Dessert, Pineapple Tags
Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Gelatin Dessert, Pineapple
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Report Data Issues for Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Gelatin Dessert, Pineapple has a BSI of 37.6 while Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend has a BSI of 46.1. Pineapple Gelatin Dessert, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Gelatin Dessert, Pineapple appears to be the better choice for diabetics with a lower BSI score of 37.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Gelatin Dessert, Pineapple contains 90.5g of carbohydrates per 100g, while Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend contains 12.6g per 100g. Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend has 77.9g fewer carbs, which may result in less blood sugar impact.
Pineapple Gelatin Dessert, Pineapple provides 0g of fiber per 100g, compared to 1.0g in Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend. Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.