Which food has less impact on blood sugar?
Pineapple In Lime Flavored Gel, Lime
Dole Packaged Foods, LlcCherry Low Calorie Gelatin Dessert, Cherry
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Pineapple In... | Cherry Low C... |
|---|---|---|
| Carbs | 23.0g | 1.0g |
| Sugars | 22.0g | 0.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pineapple In Lime Flavored Gel, Lime vs Cherry Low Calorie Gelatin Dessert, Cherry: Significant difference in blood sugar impact. Pineapple In Lime Flavored Gel, Lime has high impact (BSI 44.0) compared to Cherry Low Calorie Gelatin Dessert, Cherry's minimal impact (BSI 1.9). Pineapple In Lime Flavored Gel, Lime contains 22.0g more carbs per serving. Cherry Low Calorie Gelatin Dessert, Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple In Lime Flavored Gel, Lime
Cherry Low Calorie Gelatin Dessert, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple In Lime Flavored Gel, Lime
Serving size 123.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PINEAPPLE, SUGAR, NATURAL FLAVORS, CARRAGEENAN, FUMARIC ACID, LOCUST BEAN GUM, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, FD&C YELLOW #5 (COLOR), AND FD&C BLUE #1 (COLOR).
Cherry Low Calorie Gelatin Dessert, Cherry
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), RED 40, NATURAL AND ARTIFICIAL FLAVORING, ACESULFAME POTASSIUM (SWEETENER), SALT, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple In Lime Flav...
Vitamins
Cherry Low Calorie Gel...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple In Lime Flavored Gel, Lime Tags
Cherry Low Calorie Gelatin Dessert, Cherry Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple In Lime Flavored Gel, Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple In Lime Flavored Gel, Lime has a BSI of 44.0 while Cherry Low Calorie Gelatin Dessert, Cherry has a BSI of 1.9. Cherry Low Calorie Gelatin Dessert, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Low Calorie Gelatin Dessert, Cherry appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple In Lime Flavored Gel, Lime contains 18.7g of carbohydrates per 100g, while Cherry Low Calorie Gelatin Dessert, Cherry contains 33.3g per 100g. Pineapple In Lime Flavored Gel, Lime has 14.6g fewer carbs, which may result in less blood sugar impact.
Pineapple In Lime Flavored Gel, Lime provides 0.8g of fiber per 100g, compared to 0g in Cherry Low Calorie Gelatin Dessert, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.