✅ Less blood sugar impact

Pineapple Slices In Pineapple Juice, Pineapple Juice

Bashas' Markets
BSI Score:
32

Yellow Cling Sliced Peaches In Heavy Syrup, Heavy Syrup

Rouse's Enterprises, Inc.
BSI Score:
48
Rouse's Enterprises, Inc. Branded Canned Fruit
Bashas' Markets Branded Canned Fruit

Comparing Key Nutrients

Nutrient Pineapple Sl... Yellow Cling...
Carbs 17.0g 25.0g
Sugars 15.0g 18.0g
Fiber 1.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Pineapple Slices In Pineapple Juice, Pineapple Juice vs Yellow Cling Sliced Peaches In Heavy Syrup, Heavy Syrup: Significant difference in blood sugar impact. Yellow Cling Sliced Peaches In Heavy Syrup, Heavy Syrup has high impact (BSI 47.9) compared to Pineapple Slices In Pineapple Juice, Pineapple Juice's high impact (BSI 32.0). Yellow Cling Sliced Peaches In Heavy Syrup, Heavy Syrup contains 8.0g more carbs per serving. Pineapple Slices In Pineapple Juice, Pineapple Juice is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pineapple Slices In Pineapple Juice, Pineapple Juice

Yellow Cling Sliced Peaches In Heavy Syrup, Heavy Syrup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pineapple Slices ...

Yellow Cling Slic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Slices In Pineapple Juice, Pineapple Juice

Serving size 122.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 6.1mg 0%
Iron 0.4mg 2%
Potassium 73.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE, PINEAPPLE JUICE.

Yellow Cling Sliced Peaches In Heavy Syrup, Heavy Syrup

Serving size 128.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 2.6mg 0%
Iron 0.0mg 0%
Potassium 80.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEACHES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pineapple Slices In Pi...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Yellow Cling Sliced Pe...

Vitamins

Vitamin C 4% DV
Vitamin A 31% DV

Minerals

Calcium 0% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple Slices In Pineapple Juice, Pineapple Juice Tags

Yellow Cling Sliced Peaches In Heavy Syrup, Heavy Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bashas' Markets
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2497279

Report Data Issues for Pineapple Slices In Pineapple Juice, Pineapple Juice

Brand Rouse's Enterprises, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2495271

Report Data Issues for Yellow Cling Sliced Peaches In Heavy Syrup, Heavy Syrup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management