Pineapple Tidbits In Light Syrup, Light Syrup

Dole Packaged Foods, Llc
BSI Score:
40
✅ Less blood sugar impact

Sherbet Creme Parfaits, Pineapple Lime, Strawberry, Orange

The Kroger Co.
BSI Score:
40
Dole Packaged Foods, Llc Branded Canned Fruit

Comparing Key Nutrients

Nutrient Pineapple Ti... Sherbet Crem...
Carbs 21.0g 20.0g
Sugars 20.0g 19.0g
Fiber 1.0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 4.5g

Estimated Blood Sugar Response

Compare Pineapple Tidbits In Light Syrup, Light Syrup vs Sherbet Creme Parfaits, Pineapple Lime, Strawberry, Orange: Both have similar blood sugar impact with BSI scores of 40.0 and 39.6 respectively. Pineapple Tidbits In Light Syrup, Light Syrup provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pineapple Tidbits In Light Syrup, Light Syrup

Sherbet Creme Parfaits, Pineapple Lime, Strawberry, Orange

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pineapple Tidbits...

Sherbet Creme Par...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Tidbits In Light Syrup, Light Syrup

Serving size 123.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 20.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 99.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PINEAPPLE, WATER, SUGAR, AND CITRIC ACID.

Sherbet Creme Parfaits, Pineapple Lime, Strawberry, Orange

Serving size 92.0 Gg

Calories 120

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 30.4mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.2mg 2%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SKIM MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), MANDARIN ORANGES, COCONUT OIL, HYDROGENATED PALM KERNEL OIL, STRAWBERRIES, GELATIN, MODIFIED CORN STARCH, MONO & DIGLYCERIDES, LACTIC ACID, CITRIC ACID, CITRUS FIBER, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, SODIUM CITRATE, SUNFLOWER LECITHIN, SALT, DEXTROSE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, DISODIUM PHOSPHATE, CARBOXYMETHYLCELLULOSE, GUAR GUM, CARRAGEENAN, SOY LECITHIN, RED 40, BETA CAROTENE (COLOR), YELLOW 6, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pineapple Tidbits In L...

Vitamins

Vitamin C 16% DV

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Sherbet Creme Parfaits...

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple Tidbits In Light Syrup, Light Syrup Tags

Sherbet Creme Parfaits, Pineapple Lime, Strawberry, Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dole Packaged Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2498046

Report Data Issues for Pineapple Tidbits In Light Syrup, Light Syrup

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1949653

Report Data Issues for Sherbet Creme Parfaits, Pineapple Lime, Strawberry, Orange

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management