Which food has less impact on blood sugar?
Pink Artificial Vanilla Flavored Candy, Vanilla
Dark Chocolate Flavored Frosting
Comparing Key Nutrients
| Nutrient | Pink Artific... | Dark Chocola... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 20.0g | 18.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 9.0g | 6.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pink Artificial Vanilla Flavored Candy, Vanilla
Dark Chocolate Flavored Frosting
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pink Artificial Vanilla Flavored Candy, Vanilla
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK SOLIDS, NON-FAT MILK SOLIDS, SOY LECITHIN, RED 3, SALT, ARTIFICIAL FLAVORS.
Dark Chocolate Flavored Frosting
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CITRIC ACID, XANTHAN GUM, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pink Artificial Vanill...
Minerals
Dark Chocolate Flavore...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pink Artificial Vanilla Fla...
Dark Chocolate Flavored Fro...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pink Artificial Vanilla Flavored Candy, Vanilla Tags
Dark Chocolate Flavored Frosting Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pink Artificial Vanilla Flavored Candy, Vanilla
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Dark Chocolate Flavored Frosting
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pink Artificial Vanilla Flavored Candy, Vanilla has a BSI of 40.1 while Dark Chocolate Flavored Frosting, Dark Chocolate has a BSI of 38.9. Dark Chocolate Flavored Frosting, Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate Flavored Frosting, Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pink Artificial Vanilla Flavored Candy, Vanilla contains 70.0g of carbohydrates per 100g, while Dark Chocolate Flavored Frosting, Dark Chocolate contains 60.6g per 100g. Dark Chocolate Flavored Frosting, Dark Chocolate has 9.4g fewer carbs, which may result in less blood sugar impact.
Pink Artificial Vanilla Flavored Candy, Vanilla provides 0g of fiber per 100g, compared to 0g in Dark Chocolate Flavored Frosting, Dark Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.