✅ Less blood sugar impact

Pink Frosted Cookies

Nash Finch Company
BSI Score:
49

Lance, Nekot, Cookie Sandwiches, Pumpkin Cheesecake, Pumpkin Cheesecake

Snyder's Lance, Inc.
BSI Score:
61
Snyder's Lance, Inc. Branded Cookies & Biscuits
Nash Finch Company Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Pink Frosted... Lance, Nekot...
Carbs 25.0g 33.0g
Sugars 16.0g 13.0g
Fiber 0.0g 1.0g
Protein 1.0g 2.0g
Fat 6.0g 12.0g

Estimated Blood Sugar Response

Pink Frosted Cookies vs Lance, Nekot, Cookie Sandwiches, Pumpkin Cheesecake, Pumpkin Cheesecake comparison: Lance, Nekot, Cookie Sandwiches, Pumpkin Cheesecake, Pumpkin Cheesecake has a very high blood sugar impact (BSI 61.1) while Pink Frosted Cookies has high impact (BSI 48.6). Lance, Nekot, Cookie Sandwiches, Pumpkin Cheesecake, Pumpkin Cheesecake contains 8.0g more carbs per serving, Lance, Nekot, Cookie Sandwiches, Pumpkin Cheesecake, Pumpkin Cheesecake provides 1.0g more fiber. Consider Pink Frosted Cookies for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pink Frosted Cookies

Lance, Nekot, Cookie Sandwiches, Pumpkin Cheesecake, Pumpkin Cheesecake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pink Frosted Cookies

Lance, Nekot, Coo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pink Frosted Cookies

Serving size 38.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 104.9mg 5%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, CONTAINS 2% OR LESS OF: WATER, CORN STARCH, PALM KERNEL OIL, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, POLYSORBATE 60, COLORS (CARMINE [COLOR], RED 40 LAKE, BLUE 1, RED 3), SOY LECITHIN (EMULSIFIER), SKIM MILK, CONFECTIONER'S GLAZE, SODIUM PROPIONATE (PRESERVATIVE), CARNAUBA WAX.

Lance, Nekot, Cookie Sandwiches, Pumpkin Cheesecake, Pumpkin Cheesecake

Serving size 48.75 Gg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2.5g
Cholesterol 10.2mg 3%
Sodium 250.1mg 11%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PUMPKIN SPICE (SUGAR, PUMPKIN POWDER, SPICE, NATURAL FLAVOR, PAPRIKA EXTRACT), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pink Frosted Cookies

Vitamins

Vitamin A 58% DV

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Lance, Nekot, Cookie S...

Vitamins

Vitamin A 46% DV

Minerals

Calcium 4% DV
Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pink Frosted Cookies Tags

Lance, Nekot, Cookie Sandwiches, Pumpkin Cheesecake, Pumpkin Cheesecake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nash Finch Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2095388

Report Data Issues for Pink Frosted Cookies

Brand Snyder's Lance, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2077879

Report Data Issues for Lance, Nekot, Cookie Sandwiches, Pumpkin Cheesecake, Pumpkin Cheesecake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management