Which food has less impact on blood sugar?

Pink Grapefruit Sparkling Water & Organic Juice has less impact on blood sugar than Super Chill, Crisp & Refreshing Tonic Water

Pink Grapefruit Sparkling Water & Organic Juice

Super Chill, Crisp & Refreshing Tonic Water

Pink Grapefruit Sparkling Water & Organic Juice
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 275.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Super Chill, Crisp & Refreshing Tonic Water
BSI: 68 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 34.0g Raises blood sugar 68.0
Fiber 0.0g Not digested 0.0
Net Carbs 34.0g Digestible carbs 68.0
Total Blood Sugar Impact 68

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pink Grapefruit Sparkling Water & Organic Juice

g
Water Brands Of Britain, Llc Branded

Full Food Name

Pink Grapefruit Sparkling Water & Organic Juice, Pink Grapefruit

Super Chill, Crisp & Refreshing Tonic Water

g
Water Supervalu, Inc. Branded

Full Food Name

Super Chill, Crisp & Refreshing Tonic Water

Comparing Key Nutrients

Nutrient Pink Grapefr... Super Chill,...
Carbs 3.0g 34.0g
Sugars 3.0g 34.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pink Grapefruit S...

Super Chill, Cris...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pink Grapefruit Sparkling Water & Organic Juice

Serving size 275.0 MLTg

Calories 19

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC PINK GRAPEFRUIT JUICE, ORGANIC MANDARIN JUICE, NATURAL FLAVORS, ORGANIC BLUEBERRY JUICE.

Super Chill, Crisp & Refreshing Tonic Water

Serving size 355.0 MLg

Calories 131

% Daily Value*

Total Fat 0.0g 0%
Sodium 3.6mg 0%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 34.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, QUININE HYDROCHLORIDE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pink Grapefruit Sparkling W...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive

Super Chill, Crisp & Refres...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pink Grapefruit Sparkling Water & Organic Juice Tags

✨ Clean Machine
🟢 Low Key Load

Super Chill, Crisp & Refreshing Tonic Water Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Brands Of Britain, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2670454

Report Data Issues for Pink Grapefruit Sparkling Water & Organic Juice

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2043158

Report Data Issues for Super Chill, Crisp & Refreshing Tonic Water