Which food has less impact on blood sugar?
Pink Lemonade Fruit Juice, Pink Lemonade
The Minute Maid CompanyEnergizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Pink Lemonad... | Energizing W... |
|---|---|---|
| Carbs | 29.0g | 10.0g |
| Sugars | 28.0g | 10.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pink Lemonade Fruit Juice, Pink Lemonade vs Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon: Significant difference in blood sugar impact. Pink Lemonade Fruit Juice, Pink Lemonade has very high impact (BSI 58.0) compared to Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon's moderate impact (BSI 20.0). Pink Lemonade Fruit Juice, Pink Lemonade contains 19.0g more carbs per serving. Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pink Lemonade Fruit Juice, Pink Lemonade
Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pink Lemonade Fruit Juice, Pink Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, GRAPE JUICE FROM CONCENTRATE (FOR COLOR), LEMON PULP, NATURAL FLAVORS, SUGAR.
Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, WHITE GRAPE JUICE CONCENTRATE, COCONUT WATER CONCENTRATE, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVES FRESHNESS), ASCORBIC ACID (VITAMIN C), GUM ARABIC, CAFFEINE, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CALCIUM PANTOTHENATE, SUCROSE ACETATE ISOBUTYRATE, RED 40, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pink Lemonade Fruit Ju...
No significant vitamin or mineral data available
Energizing Watermelon ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pink Lemonade Fruit Juice, Pink Lemonade Tags
Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pink Lemonade Fruit Juice, Pink Lemonade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pink Lemonade Fruit Juice, Pink Lemonade has a BSI of 58.0 while Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon has a BSI of 20.0. Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon has the lower blood sugar impact, making it potentially better for blood glucose management.
Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pink Lemonade Fruit Juice, Pink Lemonade contains 12.1g of carbohydrates per 100g, while Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon contains 4.2g per 100g. Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon has 7.9g fewer carbs, which may result in less blood sugar impact.
Pink Lemonade Fruit Juice, Pink Lemonade provides 0g of fiber per 100g, compared to 0g in Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.