Which food has less impact on blood sugar?
Pink Salmon, Sriracha Spicy!
Tri Union Seafoods, LlcChunk Style Imitation Crab, Chunk Style
Trident Seafoods Corp.Comparing Key Nutrients
| Nutrient | Pink Salmon,... | Chunk Style ... |
|---|---|---|
| Carbs | 4.0g | 12.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 13.0g | 7.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Pink Salmon, Sriracha Spicy! vs Chunk Style Imitation Crab, Chunk Style: Significant difference in blood sugar impact. Chunk Style Imitation Crab, Chunk Style has moderate impact (BSI 23.6) compared to Pink Salmon, Sriracha Spicy!'s low impact (BSI 5.8). Chunk Style Imitation Crab, Chunk Style contains 8.0g more carbs per serving, Pink Salmon, Sriracha Spicy! provides 1.0g more fiber. Pink Salmon, Sriracha Spicy! is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pink Salmon, Sriracha Spicy!
Chunk Style Imitation Crab, Chunk Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pink Salmon, Sriracha Spicy!
Serving size 70.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, WATER, RED CHILI, SUGAR, GARLIC, TOMATO PASTE, SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, PAPRIKA OLEORESIN, XANTHAN GUM, CHILI POWDER.
Chunk Style Imitation Crab, Chunk Style
Serving size 85.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), NATURAL AND ARTIFICIAL CRAB FLAVOR (SNOW CRAB, SWIMMING CRAB, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALT, POTASSIUM CHLORIDE, SORBITOL, POLLOCK OIL, COLOR ADDED, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pink Salmon, Sriracha ...
Vitamins
Minerals
Chunk Style Imitation ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pink Salmon, Sriracha Spicy! Tags
Chunk Style Imitation Crab, Chunk Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pink Salmon, Sriracha Spicy! has a BSI of 5.8 while Chunk Style Imitation Crab, Chunk Style has a BSI of 23.6. Pink Salmon, Sriracha Spicy! has the lower blood sugar impact, making it potentially better for blood glucose management.
Pink Salmon, Sriracha Spicy! appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pink Salmon, Sriracha Spicy! contains 5.7g of carbohydrates per 100g, while Chunk Style Imitation Crab, Chunk Style contains 14.1g per 100g. Pink Salmon, Sriracha Spicy! has 8.4g fewer carbs, which may result in less blood sugar impact.
Pink Salmon, Sriracha Spicy! provides 1.4g of fiber per 100g, compared to 0.0g in Chunk Style Imitation Crab, Chunk Style. Pink Salmon, Sriracha Spicy! provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.