✅ Less blood sugar impact

Pioneer 6/2.5 Lb. Dumpling Dough

C. H. Guenther And Son Inc.
BSI Score:
33

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box

Pepsico Inc.
BSI Score:
66
Pepsico Inc. Branded Pasta/Noodles
C. H. Guenther And Son Inc. Branded Pasta/Noodles

Comparing Key Nutrients

Nutrient Pioneer 6/2.... Pasta Roni F...
Carbs 18.0g 35.8g
Sugars 0.0g 1.8g
Fiber 1.0g 1.6g
Protein 3.0g 7.0g
Fat 3.0g 4.0g

Estimated Blood Sugar Response

Pioneer 6/2.5 Lb. Dumpling Dough vs Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box: Significant difference in blood sugar impact. Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box has very high impact (BSI 65.9) compared to Pioneer 6/2.5 Lb. Dumpling Dough's high impact (BSI 33.3). Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box contains 17.8g more carbs per serving. Pioneer 6/2.5 Lb. Dumpling Dough is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pioneer 6/2.5 Lb. Dumpling Dough

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pioneer 6/2.5 Lb....

Pasta Roni Fettuc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pioneer 6/2.5 Lb. Dumpling Dough

Serving size 49.0 GRMg

Calories 120

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 190.1mg 8%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.8mg 1%
Iron 1.3mg 7%
Potassium 40.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CONTAINS LESS THAN 2%: WHOLE EGG, SALT, WHEY.

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box

Serving size 56.0 Gg

Calories 203

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 1.7mg 1%
Sodium 660.2mg 29%
Total Carbohydrates 35.8g 13%
Dietary Fiber 1.6g 6%
Total Sugars 1.8g

* 32.4g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 34.2mg 3%
Iron 2.2mg 13%
Potassium 179.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, PALM OIL, WHEY, SALT, CORN SYRUP, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, RIBOFLAVIN, FOLIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pioneer 6/2.5 Lb. Dump...

Minerals

Calcium 2% DV
Iron 15% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Pasta Roni Fettuccine ...

Vitamins

Vitamin C 0% DV
Vitamin A 0% DV
Niacin (B3) 32% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 33% DV

Minerals

Calcium 6% DV
Iron 22% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pioneer 6/2.5 Lb. Dumpling Dough Tags

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand C. H. Guenther And Son Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2559516

Report Data Issues for Pioneer 6/2.5 Lb. Dumpling Dough

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457493

Report Data Issues for Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management