Which food has less impact on blood sugar?
Pioneer 6/2.5 Lb. Dumpling Dough
Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Pioneer 6/2.... | Pasta Roni F... |
|---|---|---|
| Carbs | 18.0g | 36.6g |
| Sugars | 0.0g | 2.6g |
| Fiber | 1.0g | 1.8g |
| Protein | 3.0g | 7.0g |
| Fat | 3.0g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pioneer 6/2.5 Lb. Dumpling Dough
Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pioneer 6/2.5 Lb. Dumpling Dough
Serving size 49.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CONTAINS LESS THAN 2%: WHOLE EGG, SALT, WHEY.
Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WHEY, PALM OIL, SALT, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, CHEDDAR AND ROMANO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT BUTTERMILK, MONTEREY JACK AND CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, POTASSIUM PHOSPHATE, ANNATTO EXTRACT, GUAR GUM, XANTHAN GUM, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pioneer 6/2.5 Lb. Dump...
Minerals
Pasta Roni Four Cheese...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pioneer 6/2.5 Lb. Dumpling ...
Pasta Roni Four Cheese Cork...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pioneer 6/2.5 Lb. Dumpling Dough Tags
Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pioneer 6/2.5 Lb. Dumpling Dough
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Report Data Issues for Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pioneer 6/2.5 Lb. Dumpling Dough has a BSI of 33.3 while Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box has a BSI of 67.3. Pioneer 6/2.5 Lb. Dumpling Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Pioneer 6/2.5 Lb. Dumpling Dough appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pioneer 6/2.5 Lb. Dumpling Dough contains 36.7g of carbohydrates per 100g, while Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box contains 65.4g per 100g. Pioneer 6/2.5 Lb. Dumpling Dough has 28.7g fewer carbs, which may result in less blood sugar impact.
Pioneer 6/2.5 Lb. Dumpling Dough provides 2.0g of fiber per 100g, compared to 3.2g in Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box. Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.