Which food has less impact on blood sugar?
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
Pepsico Inc.Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Pasta Roni F... | Chef Boyarde... |
|---|---|---|
| Carbs | 35.8g | 28.0g |
| Sugars | 1.8g | 2.0g |
| Fiber | 1.6g | 1.0g |
| Protein | 7.0g | 6.0g |
| Fat | 4.0g | 10.0g |
Estimated Blood Sugar Response
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box vs Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz comparison: Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box has a very high blood sugar impact (BSI 65.9) while Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz has very high impact (BSI 53.2). Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box contains 7.8g more carbs per serving. Consider Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, WHEY, SALT, CORN SYRUP, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, RIBOFLAVIN, FOLIC ACID.
Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz
Serving size 205.0 GRMg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHITE RICE, CARROTS, COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), RENDERED CHICKEN FAT, CELERY, PEAS, MODIFIED CORN STARCH, LESS THAN 2% OF: SALT, DEHYDRATED ONION, SOYBEAN OIL, FLAVORINGS, AUTOLYZED YEAST EXTRACT, SPICES, CHICKEN BROTH, BETA CAROTENE (COLOR). CONTAINS: SOY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Roni Fettuccine ...
Vitamins
Minerals
Chef Boyardee Microwav...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box Tags
Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
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Report Data Issues for Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box has a BSI of 65.9 while Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz has a BSI of 53.2. Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz appears to be the better choice for diabetics with a lower BSI score of 53.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box contains 63.8g of carbohydrates per 100g, while Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz contains 13.7g per 100g. Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz has 50.2g fewer carbs, which may result in less blood sugar impact.
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box provides 2.8g of fiber per 100g, compared to 0.5g in Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz. Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.