Which food has less impact on blood sugar?
Pistachio Sliced Loaf Cake, Pistachio
Detroit City Dairy, Inc.Soda Cakes, Lemon Lime Soda
Periwinkle Products, Inc.Comparing Key Nutrients
| Nutrient | Pistachio Sl... | Soda Cakes, ... |
|---|---|---|
| Carbs | 18.0g | 25.0g |
| Sugars | 10.0g | 16.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 11.0g |
Estimated Blood Sugar Response
Pistachio Sliced Loaf Cake, Pistachio vs Soda Cakes, Lemon Lime Soda comparison: Soda Cakes, Lemon Lime Soda has a high blood sugar impact (BSI 46.2) while Pistachio Sliced Loaf Cake, Pistachio has high impact (BSI 34.6). Soda Cakes, Lemon Lime Soda contains 7.0g more carbs per serving, Soda Cakes, Lemon Lime Soda provides 1.0g more fiber. Consider Pistachio Sliced Loaf Cake, Pistachio for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pistachio Sliced Loaf Cake, Pistachio
Soda Cakes, Lemon Lime Soda
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pistachio Sliced Loaf Cake, Pistachio
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, DRY WHEY, CITRIC ACID, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF: CORN OIL, CALCIUM ACETATE, SOY FLOUR, CALCIUM SILCATE, MONO & DIGLYCERIDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE & SODIUM PROPIONATE (PRESERVATIVE). GUAR GUM, XANTHAN GUM, ARTIFICIAL FLAVOR, WHEAT STARCH, BETA POLYSORBATE 60, SOY LECITHIN, NATURAL & CAROTENE (COLOR), BLUE 1.
Soda Cakes, Lemon Lime Soda
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), DRY WHEY, CITRIC ACID, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF CORN OIL, BUTTER, CALCIUM ACETATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCENDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL LACTELATE, NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE, SODIUM CITRATE, & SODIUM BENZOATE (PRESERVATIVES), GUAR GUM, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR (MADE WITH 7-UP SYRUP), WHEAT STARCH, CALCIUM CARBONATE, AGAR, BETA CAROTENE (COLOR), ARTIFICIAL COLOR (YELLOW 5 & 6).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pistachio Sliced Loaf ...
Minerals
Soda Cakes, Lemon Lime...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pistachio Sliced Loaf Cake, Pistachio Tags
Soda Cakes, Lemon Lime Soda Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pistachio Sliced Loaf Cake, Pistachio
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pistachio Sliced Loaf Cake, Pistachio has a BSI of 34.6 while Soda Cakes, Lemon Lime Soda has a BSI of 46.2. Pistachio Sliced Loaf Cake, Pistachio has the lower blood sugar impact, making it potentially better for blood glucose management.
Pistachio Sliced Loaf Cake, Pistachio appears to be the better choice for diabetics with a lower BSI score of 34.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pistachio Sliced Loaf Cake, Pistachio contains 45.0g of carbohydrates per 100g, while Soda Cakes, Lemon Lime Soda contains 44.6g per 100g. Both foods have similar carbohydrate content.
Pistachio Sliced Loaf Cake, Pistachio provides 0.0g of fiber per 100g, compared to 1.8g in Soda Cakes, Lemon Lime Soda. Soda Cakes, Lemon Lime Soda provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.