Which food has less impact on blood sugar?
Pizza Crust Mix
Pinnacle Foods Group LlcPerfectly Moist Red Velvet Cake Mix
Comparing Key Nutrients
| Nutrient | Pizza Crust Mix | Perfectly Mo... |
|---|---|---|
| Carbs | 25.0g | 35.0g |
| Sugars | 4.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Pizza Crust Mix vs Perfectly Moist Red Velvet Cake Mix: Significant difference in blood sugar impact. Perfectly Moist Red Velvet Cake Mix has extremely high impact (BSI 100.0) compared to Pizza Crust Mix's high impact (BSI 47.7). Perfectly Moist Red Velvet Cake Mix contains 56.4g more carbs per serving, Perfectly Moist Red Velvet Cake Mix provides 1.3g more fiber. Pizza Crust Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza Crust Mix
Perfectly Moist Red Velvet Cake Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza Crust Mix
Serving size 31.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, BROWN RICE FLOUR, SUGAR, TAPIOCA STARCH, YEAST, MODIFIED CELLULOSE, SALT.
Perfectly Moist Red Velvet Cake Mix
Serving size 43.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA POWDER PROCESSED WITH ALKALI, LEAVENING (SODIUM BICARBONATE, DICALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CANOLA OIL, CONTAINS LESS THAN 2% OF: WHEAT STARCH, DEXTROSE, SALT, PROPYLENE GLYCOL MONO- AND DIESTERS, FRACTIONATED PALM OIL, MONO-AND DIGLYCERIDES, RED 40, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ASCORBIC ACID, NATURAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza Crust Mix
Minerals
Perfectly Moist Red Ve...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pizza Crust Mix Tags
Perfectly Moist Red Velvet Cake Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza Crust Mix has a BSI of 47.7 while Perfectly Moist Red Velvet Cake Mix has a BSI of 100.0. Pizza Crust Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza Crust Mix appears to be the better choice for diabetics with a lower BSI score of 47.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza Crust Mix contains 80.7g of carbohydrates per 100g, while Perfectly Moist Red Velvet Cake Mix contains 81.4g per 100g. Both foods have similar carbohydrate content.
Pizza Crust Mix provides 3.2g of fiber per 100g, compared to 2.3g in Perfectly Moist Red Velvet Cake Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.