Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pizza Dough, Pizza

Gillian's Foods, Inc.
BSI Score:
42

Chocolate Chip Cookie Dough, Chocolate Chip

Taste Of Nature, Inc.
BSI Score:
100
Taste Of Nature, Inc. Branded Crusts & Dough
Gillian's Foods, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Pizza Dough,... Chocolate Ch...
Carbs 23.0g 66.0g
Sugars 2.0g 45.0g
Fiber 1.0g 2.0g
Protein 6.0g 3.0g
Fat 5.0g 27.0g

Estimated Blood Sugar Response

Compare Pizza Dough, Pizza vs Chocolate Chip Cookie Dough, Chocolate Chip nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pizza Dough, Pizza

Chocolate Chip Cookie Dough, Chocolate Chip

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pizza Dough, Pizza

Chocolate Chip Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pizza Dough, Pizza

Serving size 50.0 Gg

Calories 160

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.0mg 1%
Iron 1.0mg 6%
Potassium 175.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE RICE FLOUR, WATER, TAPIOCA STARCH, SOY FLOUR, XANTHAN GUM, CANOLA OIL, EGG WHITES, YEAST, CANE SUGAR, SALT.

Chocolate Chip Cookie Dough, Chocolate Chip

Serving size 128.0 Gg

Calories 520

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.4mg 1%
Total Carbohydrates 66.0g 24%
Dietary Fiber 2.0g 7%
Total Sugars 45.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 34.6mg 3%
Iron 3.0mg 17%
Potassium 185.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HEAT-TREATED WHEAT FLOUR, BROWN SUGAR, PALM OIL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL VANILLIN), SUGAR, VEGETABLE GLYCERIN, TAPIOCA SYRUP, MOLASSES, PALM KERNAL OIL, NATURAL AND ARTIFICIAL FLAVORS, SALT, GUM ARABIC, SUNFLOWER LECITHIN, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pizza Dough, Pizza

Minerals

Calcium 4% DV
Iron 11% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Chip Cookie ...

Minerals

Calcium 3% DV
Iron 13% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pizza Dough, Pizza Tags

Chocolate Chip Cookie Dough, Chocolate Chip Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gillian's Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2182566

Report Data Issues for Pizza Dough, Pizza

Brand Taste Of Nature, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1717095

Report Data Issues for Chocolate Chip Cookie Dough, Chocolate Chip

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management