Which food has less impact on blood sugar?
Pizza, White Chicken, Bacon And Ranch Style Dressing
Pasquale's Food Service Inc.Pastry Thin Crust Pizza, Meatball
Delhaize America, Inc.Comparing Key Nutrients
| Nutrient | Pizza, White... | Pastry Thin ... |
|---|---|---|
| Carbs | 28.0g | 24.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 17.0g | 14.0g |
| Fat | 17.0g | 17.0g |
Estimated Blood Sugar Response
Pizza, White Chicken, Bacon And Ranch Style Dressing vs Pastry Thin Crust Pizza, Meatball comparison: Pizza, White Chicken, Bacon And Ranch Style Dressing has a very high blood sugar impact (BSI 51.4) while Pastry Thin Crust Pizza, Meatball has high impact (BSI 44.0). Pizza, White Chicken, Bacon And Ranch Style Dressing contains 4.0g more carbs per serving. Consider Pastry Thin Crust Pizza, Meatball for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza, White Chicken, Bacon And Ranch Style Dressing
Pastry Thin Crust Pizza, Meatball
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza, White Chicken, Bacon And Ranch Style Dressing
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN OIL], YEAST, SUGAR, BAKING POWDER, SALT, NONFAT DRY MILK), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), WHITE CHICKEN (BONELESS, SKINLESS, CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [SALT, MALTODEXTRIN, SODIUM PHOSPHATE, DEXTROSE, CORN STARCH, BEEF FAT, DEHYDRATED VEGETABLES {ONION, GARLIC}, CHICKEN FAT, VEGETABLE OIL, SPICES, SPICE EXTRACTIVES, NATURAL CHICKEN BROTH], FOOD STARCH-MODIFIED, PAPRIKA, DEHYDRATED CHOPPED CHIVES AND SPICE), RANCH STYLE DRESSING (SOYBEAN OIL, BUTTERMILK, DISTILLED VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SALT, LACTIC ACID, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, XANTHAN GUM, GARLIC POWDER, SPICES, SODIUM BENZOATE, DEHYDRATED ONIONS), COOKED BACON CHIPS (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Pastry Thin Crust Pizza, Meatball
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: PALM OIL, YEAST, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], ENRICHED SEMOLINA FLOUR [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHITE DISTILLED VINEGAR, PRESERVATIVE [CULTURED WHEY, WHEY], SOY LECITHIN, ASCORBIC ACID, ENZYMES, WHEAT STARCH), SAUCE (TOMATOES, WATER, OLIVE OIL, SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID), MEATBALL (BEEF, PORK, WATER, ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES], BREADCRUMBS [WHEAT FLOUR, WATER, SALT, YEAST, PURE VEGETABLE SHORTENING {SOYBEAN AND/OR COTTONSEED OIL}, AMMONIUM CHLORIDE, CALCIUM PROPIONATE], TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SALT, RICOTTA CHEESE [WHEY, MILK, VINEGAR, SALT], DRY GARLIC, BROWN SUGAR, SPICES, CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARSLEY, BHA, BHT, CITRIC ACID), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), BASIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza, White Chicken, ...
Vitamins
Minerals
Pastry Thin Crust Pizz...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pizza, White Chicken, Bacon And Ranch Style Dressing Tags
Pastry Thin Crust Pizza, Meatball Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza, White Chicken, Bacon And Ranch Style Dressing has a BSI of 51.4 while Pastry Thin Crust Pizza, Meatball has a BSI of 44.0. Pastry Thin Crust Pizza, Meatball has the lower blood sugar impact, making it potentially better for blood glucose management.
Pastry Thin Crust Pizza, Meatball appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza, White Chicken, Bacon And Ranch Style Dressing contains 22.4g of carbohydrates per 100g, while Pastry Thin Crust Pizza, Meatball contains 18.9g per 100g. Pastry Thin Crust Pizza, Meatball has 3.5g fewer carbs, which may result in less blood sugar impact.
Pizza, White Chicken, Bacon And Ranch Style Dressing provides 0.8g of fiber per 100g, compared to 0.8g in Pastry Thin Crust Pizza, Meatball. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.