Which food has less impact on blood sugar?
Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni
Kraft Heinz Foods CompanyGrapes, Cheese & Crackers
Safeway Fresh Foods, LlcComparing Key Nutrients
| Nutrient | Pizza With P... | Grapes, Chee... |
|---|---|---|
| Carbs | 29.0g | 33.0g |
| Sugars | 5.0g | 12.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 14.0g | 20.0g |
| Fat | 16.0g | 19.0g |
Estimated Blood Sugar Response
Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni vs Grapes, Cheese & Crackers comparison: Grapes, Cheese & Crackers has a very high blood sugar impact (BSI 61.0) while Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni has very high impact (BSI 51.6). Grapes, Cheese & Crackers contains 4.0g more carbs per serving, Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni provides 1.1g more fiber. Consider Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni
Grapes, Cheese & Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni
Serving size 121.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST (WHEAT FLOUR [ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR], WATER, SUGAR, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, MONO- & DIGLYCERIDES, SALT, XANTHAN GUM, CALCIUM PROPIONATE, SORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYME), CONTAINS: WHEAT; PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, GARLIC POWDER, SALT, ONION POWDER, CITRIC ACID, SPICE, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [ADDED AS PRESERVATIVES], DRIED BASIL, NATURAL FLAVOR); PEPPERONI MADE WITH PORK AND CHICKEN (PORK, MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF PORK STOCK, SPICES [INCLUDING MUSTARD], DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID); MOZZARELLA PASTEURIZED PREPARED CHEESE PRODUCT (PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, MILK FAT, CONTAINS LESS THAN 2% OF SALT, CHEESE CULTURE, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING)
Grapes, Cheese & Crackers
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPES, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CROSTINI CRACKER (WHEAT FLOUR, HIGH OLEIC, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, BREWER'S YEAST, WHEAT MALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza With Pepperoni K...
Minerals
Grapes, Cheese & Crackers
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni Tags
Grapes, Cheese & Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Grapes, Cheese & Crackers
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni has a BSI of 51.6 while Grapes, Cheese & Crackers has a BSI of 61.0. Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni appears to be the better choice for diabetics with a lower BSI score of 51.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni contains 24.0g of carbohydrates per 100g, while Grapes, Cheese & Crackers contains 22.5g per 100g. Both foods have similar carbohydrate content.
Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni provides 1.7g of fiber per 100g, compared to 0.7g in Grapes, Cheese & Crackers. Pizza With Pepperoni Kraft Mozzarella Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce Lunch Combinations, Pizza With Pepperoni provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.