Which food has less impact on blood sugar?
Plain Organic Breadcrumbs, Plain
Target StoresOrganic Plain Breadcrumbs, Plain
Target StoresComparing Key Nutrients
| Nutrient | Plain Organi... | Organic Plai... |
|---|---|---|
| Carbs | 20.0g | 20.0g |
| Sugars | 0g | 0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Plain Organic Breadcrumbs, Plain vs Organic Plain Breadcrumbs, Plain: Both have similar blood sugar impact with BSI scores of 37.2 and 37.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Plain Organic Breadcrumbs, Plain
Organic Plain Breadcrumbs, Plain
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Plain Organic Breadcrumbs, Plain
Serving size 28.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST, ORGANIC SUNFLOWER OIL.
Organic Plain Breadcrumbs, Plain
Serving size 28.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST, ORGANIC SUNFLOWER OIL.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plain Organic Breadcrumbs, Plain Tags
Organic Plain Breadcrumbs, Plain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plain Organic Breadcrumbs, Plain
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Report Data Issues for Organic Plain Breadcrumbs, Plain
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Plain Organic Breadcrumbs, Plain has a BSI of 37.2 while Organic Plain Breadcrumbs, Plain has a BSI of 37.2. Organic Plain Breadcrumbs, Plain has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Plain Breadcrumbs, Plain appears to be the better choice for diabetics with a lower BSI score of 37.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Plain Organic Breadcrumbs, Plain contains 71.4g of carbohydrates per 100g, while Organic Plain Breadcrumbs, Plain contains 71.4g per 100g. Both foods have similar carbohydrate content.
Plain Organic Breadcrumbs, Plain provides 3.6g of fiber per 100g, compared to 3.6g in Organic Plain Breadcrumbs, Plain. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.