Which food has less impact on blood sugar?

✅ Less blood sugar impact

Plain Pizza Dough

Specialty Bakers, Llc
BSI Score:
47

Maple Pecan Cake

Ahold Usa, Inc.
BSI Score:
55
Ahold Usa, Inc. Branded Crusts & Dough
Specialty Bakers, Llc Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Plain Pizza ... Maple Pecan ...
Carbs 25.0g 30.0g
Sugars 1.0g 14.0g
Fiber 1.0g 1.0g
Protein 4.0g 3.0g
Fat 3.0g 15.0g

Estimated Blood Sugar Response

Compare Plain Pizza Dough vs Maple Pecan Cake nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Plain Pizza Dough

Maple Pecan Cake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Plain Pizza Dough

Maple Pecan Cake

Nutritional Labels

This section compares the nutritional labels of the two foods.

Plain Pizza Dough

Serving size 57.0 Gg

Calories 150

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY), WATER, SOYBEAN OIL, ENZYME (SALT, WHEAT FLOUR, WHEY, BUTTERMILK, DIACETYL TARTARIC ACID ESTERS OF MONO- DIGLYCERIDES [DATEM], ENZYMES, ASCORBIC ACID, L. CYSTEINE), CONTAINS LESS THAN 2% OF FRESH YEAST, DRY EGG (YELLOW CORN FLOUR, DEXTROSE [CONTAINS SULFITES], SALT, SOYBEAN OIL, EGG YOLKS, SOY LECITHIN AND 2% OR LESS OF EACH OF THE FOLLOWING: BETA CAROTENE [COLOR]).

Maple Pecan Cake

Serving size 62.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 99.8mg 4%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHOLE EGGS, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, MAPLE SYRUP, PECANS, GLYCEROL AND XANTHAN GUM (STABILIZING AGENTS), WATER, BAKING POWDER (DISODIUM DIPHOSPHATE, SODIUM CARBONATE), MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), POTASSIUM SORBATE (PRESERVATIVE), SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Plain Pizza Dough

Vitamins

Vitamin C 5% DV

Minerals

Calcium 4% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Maple Pecan Cake

Vitamins

Vitamin C 2% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Plain Pizza Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Specialty Bakers, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1886603

Report Data Issues for Plain Pizza Dough

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1862466

Report Data Issues for Maple Pecan Cake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management