Poke Bowl has less impact on blood sugar than Crunchy California Roll Wr
Poke Bowl
Crunchy California Roll Wr
Poke Bowl
Crunchy California Roll Wr
Comparing Key Nutrients
| Nutrient | Poke Bowl | Crunchy Cali... |
|---|---|---|
| Carbs | 29.0g | 78.0g |
| Sugars | 3.0g | 19.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 8.0g | 8.0g |
| Fat | 2.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Poke Bowl
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, TUNA, SALMON, AVOCADO, GREEN ONIONS, ROMAINE LETTUCE, CUCUMBER, CARROT, SESAME OIL (OIL AND SESAME SEED), SPICY SAUCE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, WHOLE EGGS, SALT, MUSTARD BRAN, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CHILI, VINEGAR, GARLIC, SUGAR, POTASSIUM SORBATE & SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM, SESAME SEED OIL), PONZU SAUCE(SOY SAUCE(WATER, WHEAT, SOYBEANS, ACID, LEMON JUICE, AUTOLYZED YEAST EXTRACT, NATURAL LEMON AND ORANGE FLAVORS WITH OTHER NATURAL FLAVORS, SUCCINIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE:LESS THAN 1/10 OF 1% AS A PRESERVATIVE)
Crunchy California Roll Wr
Serving size 252.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE. CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)), AVOCADO, BBQ SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), CUCUMBER, PICKLED GINGER (GINGER, SALT, SUGAR, VINEGAR), VEGAN SPICY MAYO (EXPELLER - PRESSED CANOLA OIL, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, GARLIC PUREE (GARLIC, CITRIC ACID). LEMON JUICE CONCENTRATE. PEA PROTEIN, SPICE, TAPIOCA MALTODEXTRIN, FRUIT & VEGETABLE JUICE (COLOR)), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), DEXTROSE, SESAME OIL. SOY SAUCE (SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, CAYENNE PEPPER, MODIFIED CORN STARCH. LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), TEMPURA CRUNCH (CORN STARCH [NON GLUTEN], RICE BRAN OIL, POTATO STARCH, RICE FLOUR, CORN FLOUR, BAKING POWDER [SODIUM BICARBONATE, TAPIOKA SAPP], XANTHAN GUM), SCALLIONS, SEAWEED. LETTUCE. SOY SAUCE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Poke Bowl
Minerals
Crunchy California Rol...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Poke Bowl
Crunchy California Roll Wr
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Poke Bowl Tags
Crunchy California Roll Wr Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Crunchy California Roll Wr
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