Which food has less impact on blood sugar?
Pomegrenate Aloe Vera Drink, Pomegranate
Jj Martin Group, LlcHappy Tree, Maple Water, Lemon
Purely Maple, LlcComparing Key Nutrients
| Nutrient | Pomegrenate ... | Happy Tree, ... |
|---|---|---|
| Carbs | 36.0g | 9.0g |
| Sugars | 36.0g | 8.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pomegrenate Aloe Vera Drink, Pomegranate vs Happy Tree, Maple Water, Lemon: Significant difference in blood sugar impact. Pomegrenate Aloe Vera Drink, Pomegranate has very high impact (BSI 72.0) compared to Happy Tree, Maple Water, Lemon's moderate impact (BSI 18.0). Pomegrenate Aloe Vera Drink, Pomegranate contains 27.0g more carbs per serving. Happy Tree, Maple Water, Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pomegrenate Aloe Vera Drink, Pomegranate
Happy Tree, Maple Water, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pomegrenate Aloe Vera Drink, Pomegranate
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ALOE VERA GEL (8%), FRUCTOSE, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL POMEGRANATE FLAVOR, CALCIUM LACTATE, SODIUM CITRATE, VITAMIN C, GELLAN GUM, COCHINEAL EXTRACT, TURMERIC EXTRACT, SS-CAROTENE
Happy Tree, Maple Water, Lemon
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MAPLE WATER, ORGANIC LEMON JUICE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pomegrenate Aloe Vera ...
Minerals
Happy Tree, Maple Wate...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pomegrenate Aloe Vera Drink, Pomegranate Tags
Happy Tree, Maple Water, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pomegrenate Aloe Vera Drink, Pomegranate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pomegrenate Aloe Vera Drink, Pomegranate has a BSI of 72.0 while Happy Tree, Maple Water, Lemon has a BSI of 18.0. Happy Tree, Maple Water, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Happy Tree, Maple Water, Lemon appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pomegrenate Aloe Vera Drink, Pomegranate contains 10.0g of carbohydrates per 100g, while Happy Tree, Maple Water, Lemon contains 2.5g per 100g. Happy Tree, Maple Water, Lemon has 7.5g fewer carbs, which may result in less blood sugar impact.
Pomegrenate Aloe Vera Drink, Pomegranate provides 0.0g of fiber per 100g, compared to 0g in Happy Tree, Maple Water, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based water category to find more alternatives and make additional comparisons.