Which food has less impact on blood sugar?
Pops, Grape & Cherry
Western Family Foods, Inc.Turmeric Radiance Plant Based Tonics, Turmeric Radiance
Goldthread LlcComparing Key Nutrients
| Nutrient | Pops, Grape ... | Turmeric Rad... |
|---|---|---|
| Carbs | 15.0g | 23.0g |
| Sugars | 13.0g | 6.0g |
| Fiber | 0.0g | 1.1g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pops, Grape & Cherry vs Turmeric Radiance Plant Based Tonics, Turmeric Radiance comparison: Turmeric Radiance Plant Based Tonics, Turmeric Radiance has a high blood sugar impact (BSI 43.9) while Pops, Grape & Cherry has high impact (BSI 30.0). Turmeric Radiance Plant Based Tonics, Turmeric Radiance contains 8.0g more carbs per serving, Turmeric Radiance Plant Based Tonics, Turmeric Radiance provides 1.1g more fiber. Consider Pops, Grape & Cherry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pops, Grape & Cherry
Turmeric Radiance Plant Based Tonics, Turmeric Radiance
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pops, Grape & Cherry
Serving size 65.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LIQUID SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL GRAPE FLAVOR (WATER, RED 40, BLUE 1, XANTHAN GUM, CITRIC ACID), NATURAL FLAVOR, RED 40, ASCORBIC ACID, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, DEXTROSE, SALT.
Turmeric Radiance Plant Based Tonics, Turmeric Radiance
Serving size 360.0 MLTg
% Daily Value*
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, LIME*, TURMERIC RADIANCE PROPRIETARY HERB BLEND (GINGER*, ORANGE PEEL*, LEMONGRASS*, LEMON VERBENA*, CINNAMON*, CARDAMOM*, CORIANDER*, TURMERIC CHIPS*, TURMERIC POWDER*, VANILLA BEAN*, MACE*, CLOVES*), MAPLE SYRUP*, MONKFRUIT EXTRACT*, NATURALLY OCCURRING ERYTHRITOL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pops, Grape & Cherry
Vitamins
Turmeric Radiance Plan...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pops, Grape & Cherry Tags
Turmeric Radiance Plant Based Tonics, Turmeric Radiance Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pops, Grape & Cherry
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Report Data Issues for Turmeric Radiance Plant Based Tonics, Turmeric Radiance
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pops, Grape & Cherry has a BSI of 30.0 while Turmeric Radiance Plant Based Tonics, Turmeric Radiance has a BSI of 43.9. Pops, Grape & Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Pops, Grape & Cherry appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pops, Grape & Cherry contains 23.1g of carbohydrates per 100g, while Turmeric Radiance Plant Based Tonics, Turmeric Radiance contains 6.4g per 100g. Turmeric Radiance Plant Based Tonics, Turmeric Radiance has 16.7g fewer carbs, which may result in less blood sugar impact.
Pops, Grape & Cherry provides 0.0g of fiber per 100g, compared to 0.3g in Turmeric Radiance Plant Based Tonics, Turmeric Radiance. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.