Which food has less impact on blood sugar?
Pork Barbecue With Famous Classic Vinegar Sauce
Hickory Mountain Farms IncSmoked Pulled Pork In A Tangy Bbq Sauce, Smoked Pulled Pork
Roth Industries, LlcComparing Key Nutrients
| Nutrient | Pork Barbecu... | Smoked Pulle... |
|---|---|---|
| Carbs | 3.0g | 7.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 31.0g | 8.0g |
| Fat | 16.0g | 3.5g |
Estimated Blood Sugar Response
Pork Barbecue With Famous Classic Vinegar Sauce vs Smoked Pulled Pork In A Tangy Bbq Sauce, Smoked Pulled Pork comparison: Smoked Pulled Pork In A Tangy Bbq Sauce, Smoked Pulled Pork has a low blood sugar impact (BSI 13.5) while Pork Barbecue With Famous Classic Vinegar Sauce has low impact (BSI 5.6). Smoked Pulled Pork In A Tangy Bbq Sauce, Smoked Pulled Pork contains 4.0g more carbs per serving. Consider Pork Barbecue With Famous Classic Vinegar Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Barbecue With Famous Classic Vinegar Sauce
Smoked Pulled Pork In A Tangy Bbq Sauce, Smoked Pulled Pork
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Barbecue With Famous Classic Vinegar Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, BARBEQUE SAUCE (VINEGAR, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, SALT, SUGAR, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CITRIC ACID, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, BLACK PEPPER, SPICES, SPICE EXTRACTIVES, SILICON DIOXIDE), SALT, ORANGE JUICE, RED PEPPER).
Smoked Pulled Pork In A Tangy Bbq Sauce, Smoked Pulled Pork
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED SMOKED PULLED PORK (PORK, SEASONING BLEND [SALT, CANE SUGAR, SPICES, DEHYDRATED BROWN SUGAR, CHILI PEPPER, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION]), BARBECUE SAUCE (KETCHUP [TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING], BROWN SUGAR, WORCESTERSHIRE SAUCE [DISTILLED WHITEVINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], TOMATO PASTE, APPLE CIDER VINEGAR, WATER, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SEA SALT, CHILI POWDER [CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER], BLACK PEPPER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Barbecue With Fam...
Vitamins
Minerals
Smoked Pulled Pork In ...
Vitamins
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pork Barbecue With Famous Classic Vinegar Sauce
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Report Data Issues for Smoked Pulled Pork In A Tangy Bbq Sauce, Smoked Pulled Pork
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Barbecue With Famous Classic Vinegar Sauce has a BSI of 5.6 while Smoked Pulled Pork In A Tangy Bbq Sauce, Smoked Pulled Pork has a BSI of 13.5. Pork Barbecue With Famous Classic Vinegar Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Barbecue With Famous Classic Vinegar Sauce appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Barbecue With Famous Classic Vinegar Sauce contains 2.1g of carbohydrates per 100g, while Smoked Pulled Pork In A Tangy Bbq Sauce, Smoked Pulled Pork contains 12.5g per 100g. Pork Barbecue With Famous Classic Vinegar Sauce has 10.4g fewer carbs, which may result in less blood sugar impact.
Pork Barbecue With Famous Classic Vinegar Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Smoked Pulled Pork In A Tangy Bbq Sauce, Smoked Pulled Pork. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.