Which food has less impact on blood sugar?
Homestyle Meatloaf With Tomato Sauce, Homestyle
Hormel Foods CorporationMojo Pork
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Homestyle Me... | Mojo Pork |
|---|---|---|
| Carbs | 14.0g | 3.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 21.0g | 15.0g |
| Fat | 9.0g | 11.0g |
Estimated Blood Sugar Response
Homestyle Meatloaf With Tomato Sauce, Homestyle vs Mojo Pork: Significant difference in blood sugar impact. Homestyle Meatloaf With Tomato Sauce, Homestyle has moderate impact (BSI 25.0) compared to Mojo Pork's low impact (BSI 5.8). Homestyle Meatloaf With Tomato Sauce, Homestyle contains 11.0g more carbs per serving, Homestyle Meatloaf With Tomato Sauce, Homestyle provides 1.0g more fiber. Mojo Pork is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homestyle Meatloaf With Tomato Sauce, Homestyle
Mojo Pork
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Meatloaf With Tomato Sauce, Homestyle
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF AND PORK, TOMATO SAUCE TOMATO PASTE, VINEGAR, WATER SEASONING [SUGAR, SALT, FLAVORING, SOY LECITHIN])SEASONING CRACKER MEAL [BLEACHED WHEAT FLOUR] BEEF STOCK, WHEY PROTEIN CONCENTRATE [FROM MILK], DEXTROSE, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], DEHYDRATED ONION, ENCAPSULATED SALT [SALT, PARTIALLY HYDROGENATED SOYBEAN OIL], HYDROLYZED SOY PROTEIN, DEHYDRATED BELL PEPPERS CARAMEL COLOR, WORCESTERSHIRE SAUCE SOLIDS [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES TAMARIND, NATURAL FLAVORING ON MALTODEXTRIN], PARSLEY FLAVORING) WATER
Mojo Pork
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOJO PORK (PORK, WATER, MOJO MARINADE [WATER, CITRUS CONCENTRATES {GRAPEFRUIT, LEMON, ORANGE}, VINEGAR, SALT, SPICES, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE {PRESERVATIVES}, SOYBEAN OIL], CONTAINS 1.5% OR LESS OF MOJO PORK BRINE [SALT, SUGAR, SODIUM PHOSPHATE], MINCED DEHYDRATED ONION AND GARLIC, DEHYDRATED OREGANO), MOJO MARINADE (WATER, CITRUS CONCENTRATES [GRAPEFRUIT, LEMON, ORANGE], VINEGAR, SALT, SPICES, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SOYBEAN OIL), ONION, OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homestyle Meatloaf Wit...
Minerals
Mojo Pork
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Homestyle Meatloaf With Tomato Sauce, Homestyle Tags
Mojo Pork Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle Meatloaf With Tomato Sauce, Homestyle has a BSI of 25.0 while Mojo Pork has a BSI of 5.8. Mojo Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Mojo Pork appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle Meatloaf With Tomato Sauce, Homestyle contains 10.0g of carbohydrates per 100g, while Mojo Pork contains 2.4g per 100g. Mojo Pork has 7.6g fewer carbs, which may result in less blood sugar impact.
Homestyle Meatloaf With Tomato Sauce, Homestyle provides 0.7g of fiber per 100g, compared to 0.0g in Mojo Pork. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.