Which food has less impact on blood sugar?
Pork & Beans In Tomato Sauce, Pork & Beans
Haggen Inc.Del Pino's, Mac & Beef
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Pork & Beans... | Del Pino's, ... |
|---|---|---|
| Carbs | 23.0g | 31.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 6.0g | 5.0g |
| Protein | 6.0g | 9.0g |
| Fat | 1.0g | 10.0g |
Estimated Blood Sugar Response
Pork & Beans In Tomato Sauce, Pork & Beans vs Del Pino's, Mac & Beef: Significant difference in blood sugar impact. Del Pino's, Mac & Beef has very high impact (BSI 51.3) compared to Pork & Beans In Tomato Sauce, Pork & Beans's high impact (BSI 33.6). Del Pino's, Mac & Beef contains 8.0g more carbs per serving, Pork & Beans In Tomato Sauce, Pork & Beans provides 1.0g more fiber. Pork & Beans In Tomato Sauce, Pork & Beans is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork & Beans In Tomato Sauce, Pork & Beans
Del Pino's, Mac & Beef
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork & Beans In Tomato Sauce, Pork & Beans
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, PORK, VINEGAR, SPICE (DEXTROSE, PAPRIKA, ONION POWDER, SOYBEAN OIL, NATURAL FLAVORS, OLEORESIN PAPRIKA), MODIFIED CORN STARCH, MOLASSES.
Del Pino's, Mac & Beef
Serving size 251.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, BEEF, ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, SEA SALT, MODIFIED CORN STARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), POTASSIUM CHLORIDE, FLAVORINGS, AMMONIUM CHLORIDE, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork & Beans In Tomato...
Vitamins
Minerals
Del Pino's, Mac & Beef
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pork & Beans In Tomato Sauce, Pork & Beans Tags
Del Pino's, Mac & Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork & Beans In Tomato Sauce, Pork & Beans has a BSI of 33.6 while Del Pino's, Mac & Beef has a BSI of 51.3. Pork & Beans In Tomato Sauce, Pork & Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork & Beans In Tomato Sauce, Pork & Beans appears to be the better choice for diabetics with a lower BSI score of 33.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork & Beans In Tomato Sauce, Pork & Beans contains 18.4g of carbohydrates per 100g, while Del Pino's, Mac & Beef contains 12.4g per 100g. Del Pino's, Mac & Beef has 6.1g fewer carbs, which may result in less blood sugar impact.
Pork & Beans In Tomato Sauce, Pork & Beans provides 4.8g of fiber per 100g, compared to 2.0g in Del Pino's, Mac & Beef. Pork & Beans In Tomato Sauce, Pork & Beans provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.