Seasoned Chicken Boneless Skinless Drum & Thigh Fillet has less impact on blood sugar than Pork Carnitas
Pork Carnitas
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet
Pork Carnitas
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet
Comparing Key Nutrients
| Nutrient | Pork Carnitas | Seasoned Chi... |
|---|---|---|
| Carbs | 48.0g | 2.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 15.0g | 15.0g |
| Fat | 13.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Carnitas
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED LONG GRAIN PARBOILED WHITE RICE, COOKED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, KOSHER SALT, SODIUM PHOSPHATE, SPICES, GARLIC JUICE [GARLIC JUICE, SALT], CARAMEL COLOR, LIME JUICE [WATER, LIME JUICE CONCENTRATE, SODIUM BENZOATE, SODIUM BISULFITE, LIME OIL]), WATER, TOMATOES, ONIONS, TOMATO PASTE, CHICKEN BASE (CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, MALTODEXTRIN [FROM CORN], CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING, TURMERIC), SOYBEAN OIL, GARLIC, SUGAR, CARNITA SEASONING (MALTODEXTRIN, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, VINEGAR SOLIDS, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, ANTI CAKING AGENTS (SILICON DIOXIDE, CALCIUM STEARATE) MALIC ACID, ORANGE JUICE SOLIDS, NATURAL FLAVOR), SALT, GREEN SERRANO PEPPERS, RENDERED BACON FAT (TBHQ & CITRIC ACID ADDED TO IMPROVE STABILITY), MODIFIED CORN STARCH, ROASTED PORK BASE (ROASTED PORK MEAT INCLUDING NATURAL JUICE, YEAST EXTRACT, BACON FAT, DRIED ONION, DRIED GARLIC, DRIED POTATO), CILANTRO, COLA CONCENTRATE (PHOSPHORIC ACID, CAFFEINE, ARTIFICIAL FLAVORS).
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINING UP TO A 22% SOLUTION OF WATER, SALT, SODIUM CITRATE BLEND (BUFFERED SODIUM CITRATE, SODIUM DIACETATE). SODIUM PHOSPHATE, TURMERIC, ONION, GUAR GUM, CITRIC ACID, GARLIC, YEAST EXTRACT, SPICES, ANNATTO, EXTRACTIVES OF TURMERIC, SUNFLOWER OIL, NATURAL FLAVOR, OREGANO, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Carnitas
Vitamins
Minerals
Seasoned Chicken Bonel...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pork Carnitas
Seasoned Chicken Boneless S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Carnitas Tags
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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