Pork Carnitas Shredded Pork In A Tomatillo & Green Chile Sauce has less impact on blood sugar than Grilled Chicken Breasts With Ancho Chili Sauce
Pork Carnitas Shredded Pork In A Tomatillo & Green Chile Sauce
Grilled Chicken Breasts With Ancho Chili Sauce
Pork Carnitas Shredded Pork In A Tomatillo & Green Chile Sauce
Grilled Chicken Breasts With Ancho Chili Sauce
Comparing Key Nutrients
| Nutrient | Pork Carnita... | Grilled Chic... |
|---|---|---|
| Carbs | 4.0g | 5.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 15.0g | 29.0g |
| Fat | 3.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Carnitas Shredded Pork In A Tomatillo & Green Chile Sauce
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED SEASONED PORK & BINDER PRODUCT (PORK, WATER, SALT, BLACK PEPPER, SUGAR, DEHYDRATED VINEGAR**, GRANULATED GARLIC, ONION POWDER, POTATO STARCH, NATURAL FLAVOR**); SALSA (TOMATILLOS [TOMATILLOS, CITRIC ACID], WATER, GREEN CHILES, ROASTED POBLANO PEPPER, ONION, CILANTRO, KOSHER SALT, MODIFIED FOOD STARCH [CORN], DEHYDRATED VINEGAR**, CUMIN, GRANULATED GARLIC, NATURAL FLAVOR**).
Grilled Chicken Breasts With Ancho Chili Sauce
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, ORGANIC KETCHUP (ORGANIC TOMATO PUREE (TOMATO PASTE, WATER), NATURALLY MILLED SUGAR, ORGANIC VINEGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, NATURAL FLAVOR), WATER, ORGANIC BROWN RICE VINEGAR (WATER, BROWN RICE VINEGAR, KOJI), HONEY, MOLASSES, GARLIC POWDER, ONION POWDER, DARK BROWN SUGAR (SUGAR, MOLASSES), SESAME OIL, CUMIN, SEA SALT, SEASONING (DISTILLED VINEGAR, RED PEPPER, SALT), ANCHO CHILI PEPPER POWDER, RICE STARCH, MUSTARD POWDER, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Carnitas Shredded...
Vitamins
Minerals
Grilled Chicken Breast...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pork Carnitas Shredded Pork...
Grilled Chicken Breasts Wit...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pork Carnitas Shredded Pork In A Tomatillo & Green Chile Sauce Tags
No tags available for this food
Grilled Chicken Breasts With Ancho Chili Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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