Which food has less impact on blood sugar?
Pork Cheddar Jalapeno Smoked Sausage, Pork Cheddar Jalapeno
Sam's Club WestAidells, Organic Smoked Chicken Sausage, Spinach & Feta
Aidells Sausage CompanyComparing Key Nutrients
| Nutrient | Pork Cheddar... | Aidells, Org... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 20.0g | 13.0g |
| Fat | 34.0g | 9.0g |
Estimated Blood Sugar Response
Compare Pork Cheddar Jalapeno Smoked Sausage, Pork Cheddar Jalapeno vs Aidells, Organic Smoked Chicken Sausage, Spinach & Feta: Both have similar blood sugar impact with BSI scores of 5.5 and 1.9 respectively. Aidells, Organic Smoked Chicken Sausage, Spinach & Feta provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Cheddar Jalapeno Smoked Sausage, Pork Cheddar Jalapeno
Aidells, Organic Smoked Chicken Sausage, Spinach & Feta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Cheddar Jalapeno Smoked Sausage, Pork Cheddar Jalapeno
Serving size 114.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), WATER. CONTAINS 2% OR LESS OF VINEGAR, SEA SALT, DEHYDRATED JALAPENO, SUGAR, SPICES, GRANULATED GARLIC, CULTURED CELERY POWDER+, IN A NATURAL PORK CASING.
Aidells, Organic Smoked Chicken Sausage, Spinach & Feta
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN, ORGANIC SPINACH, ORGANIC FETA CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, AND ENZYMES), SODIUM LACTATE, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES, IN A NATURAL PORK CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Cheddar Jalapeno ...
Minerals
Aidells, Organic Smoke...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Cheddar Jalapeno Smoked Sausage, Pork Cheddar Jalapeno Tags
No tags available for this food
Aidells, Organic Smoked Chicken Sausage, Spinach & Feta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pork Cheddar Jalapeno Smoked Sausage, Pork Cheddar Jalapeno
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Cheddar Jalapeno Smoked Sausage, Pork Cheddar Jalapeno has a BSI of 5.5 while Aidells, Organic Smoked Chicken Sausage, Spinach & Feta has a BSI of 1.9. Aidells, Organic Smoked Chicken Sausage, Spinach & Feta has the lower blood sugar impact, making it potentially better for blood glucose management.
Aidells, Organic Smoked Chicken Sausage, Spinach & Feta appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Cheddar Jalapeno Smoked Sausage, Pork Cheddar Jalapeno contains 2.6g of carbohydrates per 100g, while Aidells, Organic Smoked Chicken Sausage, Spinach & Feta contains 2.4g per 100g. Both foods have similar carbohydrate content.
Pork Cheddar Jalapeno Smoked Sausage, Pork Cheddar Jalapeno provides 0.0g of fiber per 100g, compared to 1.2g in Aidells, Organic Smoked Chicken Sausage, Spinach & Feta. Aidells, Organic Smoked Chicken Sausage, Spinach & Feta provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.