Which food has less impact on blood sugar?
Pork Flavored Stuffing Mix, Pork
Schnuck Markets, Inc.Seafood Stuffing
Matlaws Food Products IncComparing Key Nutrients
| Nutrient | Pork Flavore... | Seafood Stuf... |
|---|---|---|
| Carbs | 20.0g | 17.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 7.0g |
| Fat | 1.0g | 12.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Flavored Stuffing Mix, Pork
Seafood Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Flavored Stuffing Mix, Pork
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PALM OIL AND/OR PALM KERNEL OIL], SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN), MALTODEXTRIN, DEHYDRATED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED CELERY, SALT, SPICE, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, CARAMEL (COLOR), DEHYDRATED GARLIC, TURMERIC (COLOR), DEXTROSE, CITRIC ACID, NATURAL FLAVOR, SOYBEAN OIL, LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUNFLOWER OIL, MODIFIED CORN STARCH, DEHYDRATED CHICKEN, CHICKEN FAT.
Seafood Stuffing
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEAFOOD BLEND (SCALLOP, SHRIMP), WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), CELERY, RED AND GREEN BELL PEPPERS, RICE FLOUR, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, SOY FLOUR, BROWN SUGAR, SALT, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), EGGS, POTATO FLOUR, SALTED EGG BLEND, GARLIC, HYDROLYZED CORN AND SOY PROTEINS, SPICES, ONIONS, YEAST, SUGAR, ACETIC ACID, GUAR GUM, BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, NONFAT DRY MILK, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC COLOR), CITRIC ACID, MUSTARD FLOUR, XANTHAN GUM, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), EDTA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Flavored Stuffing...
Minerals
Seafood Stuffing
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pork Flavored Stuffing Mix,...
Seafood Stuffing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Flavored Stuffing Mix, Pork Tags
Seafood Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pork Flavored Stuffing Mix, Pork
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Report Data Issues for Seafood Stuffing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Flavored Stuffing Mix, Pork has a BSI of 36.7 while Seafood Stuffing has a BSI of 33.0. Seafood Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Seafood Stuffing appears to be the better choice for diabetics with a lower BSI score of 33.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Flavored Stuffing Mix, Pork contains 71.4g of carbohydrates per 100g, while Seafood Stuffing contains 14.9g per 100g. Seafood Stuffing has 56.5g fewer carbs, which may result in less blood sugar impact.
Pork Flavored Stuffing Mix, Pork provides 3.6g of fiber per 100g, compared to 0.0g in Seafood Stuffing. Pork Flavored Stuffing Mix, Pork provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.