Which food has less impact on blood sugar?

Pork Fritters

Monogram Comfort Foods, Llc
BSI Score:
34
✅ Less blood sugar impact

Pulled Beef Brisket

Carl Buddig & Company
BSI Score:
29
Carl Buddig & Company Branded Other Frozen Meats
Monogram Comfort Foods, Llc Branded Other Frozen Meats

Comparing Key Nutrients

Nutrient Pork Fritters Pulled Beef ...
Carbs 19.0g 16.0g
Sugars 0.0g 14.0g
Fiber 1.0g 1.0g
Protein 8.0g 28.0g
Fat 13.0g 6.0g

Estimated Blood Sugar Response

Pork Fritters vs Pulled Beef Brisket comparison: Pork Fritters has a high blood sugar impact (BSI 34.3) while Pulled Beef Brisket has moderate impact (BSI 28.7). Pork Fritters contains 3.0g more carbs per serving. Consider Pulled Beef Brisket for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pork Fritters

Pulled Beef Brisket

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pork Fritters

Pulled Beef Brisket

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork Fritters

Serving size 79.0 Gg

Calories 230

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 399.7mg 17%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK. BREADING: CRUSHED CRACKERS (WHEAT FLOUR, SOYBEAN OIL, SALT, LEAVENING (SODIUM BICARBONATE, YEAST), DEXTROSE, MALT SYRUP (MALTED BARLEY, CORN). BATTER: WATER, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EVAPORATED MILK (MILK, DIPOTASSIUM, PHOSPHATE, CARRAGEENAN, VITAMIN D3, MONOSODIUM GLUTAMATE.

Pulled Beef Brisket

Serving size 140.0 GRMg

Calories 239

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.8mg 27%
Sodium 1050.0mg 46%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 19.6mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, VINEGAR, SALT, BLACK PEPPER. BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, APPLE CIDER VINEGAR, SALT, BEEF RIBEYE WITH BEEF JUICES, NATURAL FLAVORS, MOLASSES, CORN STARCH, YEAST EXTRACT, CANOLA OIL, POTATO FLOUR, BEEF FAT, CORN SYRUP, TAMARIND EXTRACTS, CITRIC ACID, ONION POWDER, GARLIC POWDER, CHILI PEPPER, SPICES, CARAMEL COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork Fritters

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Pulled Beef Brisket

Vitamins

Vitamin C 3% DV

Minerals

Calcium 1% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Pulled Beef Brisket Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Monogram Comfort Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2104902

Report Data Issues for Pork Fritters

Brand Carl Buddig & Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2640041

Report Data Issues for Pulled Beef Brisket

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management