Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pork Pate Mazowiecki Pasztet, Pork Pate

Lowell International Company
BSI Score:
2

Canned Meat, Bacon

Hormel Foods Corporation
BSI Score:
2
Hormel Foods Corporation Branded Canned Meat
Lowell International Company Branded Canned Meat

Comparing Key Nutrients

Nutrient Pork Pate Ma... Canned Meat,...
Carbs 1.0g 1.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 6.0g 7.0g
Fat 20.0g 16.0g

Estimated Blood Sugar Response

Compare Pork Pate Mazowiecki Pasztet, Pork Pate vs Canned Meat, Bacon: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pork Pate Mazowiecki Pasztet, Pork Pate

Canned Meat, Bacon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pork Pate Mazowie...

Canned Meat, Bacon

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork Pate Mazowiecki Pasztet, Pork Pate

Serving size 56.0 Gg

Calories 210

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 399.8mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, PORK FAT, PORK SKIN, PORK LIVER, WATER, SALT, DRIED ONION, WHITE PEPPER, PIMENTO POWDER.

Canned Meat, Bacon

Serving size 56.0 Gg

Calories 180

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 520.2mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK WITH HAM, BACON (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), RENDERED BACON FAT, WATER, MODIFIED POTATO STARCH, SALT, SUGAR, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork Pate Mazowiecki P...

Vitamins

Vitamin A 397% DV

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Canned Meat, Bacon

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pork Pate Mazowiecki Pasztet, Pork Pate Tags

Canned Meat, Bacon Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lowell International Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2153769

Report Data Issues for Pork Pate Mazowiecki Pasztet, Pork Pate

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2285338

Report Data Issues for Canned Meat, Bacon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management