Which food has less impact on blood sugar?
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling
Synear Foods UsaSpringfield, Crunchy Fish Fillets Made From Whole Fillets
Unified Grocers, Inc.Comparing Key Nutrients
| Nutrient | Pork, Shrimp... | Springfield,... |
|---|---|---|
| Carbs | 21.0g | 29.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 14.0g |
| Fat | 8.0g | 14.0g |
Estimated Blood Sugar Response
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling vs Springfield, Crunchy Fish Fillets Made From Whole Fillets comparison: Springfield, Crunchy Fish Fillets Made From Whole Fillets has a very high blood sugar impact (BSI 53.5) while Pork, Shrimp & Mushroom Asian Style Supreme Dumpling has high impact (BSI 38.8). Springfield, Crunchy Fish Fillets Made From Whole Fillets contains 8.0g more carbs per serving. Consider Pork, Shrimp & Mushroom Asian Style Supreme Dumpling for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling
Springfield, Crunchy Fish Fillets Made From Whole Fillets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED BLEACHED WHEAT FLOUR[BLEACHED WHEAT FLOUR, NIACIN, IRON(REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PORK, SHRIMP(SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), YELLOW ONION, MODIFIED TAPIOCA STARCH, DRIED MUSHROOMS(DRIED MUSHROOM, SULFUR DIOXIDE), DRIED SHRIMP(SHRIMP, SALT), DRIED BLACK FUNGUS(DRIED FUNGUS, SULFUR DIOXIDE), SESAME OIL, SOY SAUCE(WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS), SALT, GINGER, MONOSODIUM GLUTAMATE, SUGAR, TAPIOCA STARCH, MUSHROOM FLAVORED DARK SOY SAUCE[SOY SAUCE(WATER, SALT, SOYBEANS, WHEAT FLOUR), CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL MUSHROOM FLAVOR(NATURAL FLAVORING, ARTIFICIAL FLAVORING, SALT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE), DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, SODIUM BENZOATE ADDED AS A PRESERVATIVE], PEANUT OIL, WHITE PEPPER, RIBOTIDE(DISODIUM 5'- INOSINATE, DISODIUM 5'GUANYLATE), SZECHUAN PEPPERCORNS, YEAST EXTRACT, GINGER POWDER(GINGER, SULFITING AGENTS).
Springfield, Crunchy Fish Fillets Made From Whole Fillets
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SUGAR, YELLOW CORN FLOUR, SALT, WHEY, AUTOLYZED YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ONION POWDER, SODIUM TRIPOLYPHOSPHATE, (TO RETAIN MOISTURE), YEAS, HYDROXYPROPYL METHYLCELLULOSE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (FOR COLOR), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork, Shrimp & Mushroo...
Minerals
Springfield, Crunchy F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling Tags
Springfield, Crunchy Fish Fillets Made From Whole Fillets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork, Shrimp & Mushroom Asian Style Supreme Dumpling has a BSI of 38.8 while Springfield, Crunchy Fish Fillets Made From Whole Fillets has a BSI of 53.5. Pork, Shrimp & Mushroom Asian Style Supreme Dumpling has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling appears to be the better choice for diabetics with a lower BSI score of 38.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling contains 23.3g of carbohydrates per 100g, while Springfield, Crunchy Fish Fillets Made From Whole Fillets contains 26.9g per 100g. Pork, Shrimp & Mushroom Asian Style Supreme Dumpling has 3.5g fewer carbs, which may result in less blood sugar impact.
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling provides 1.1g of fiber per 100g, compared to 0.9g in Springfield, Crunchy Fish Fillets Made From Whole Fillets. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.