Which food has less impact on blood sugar?
Pork, Turkey Liver And Chicken Liver Truffle Mousse
Groezinger Provisions, Inc.Chunk Ham, Smoke
Family Dollar Stores Inc.Comparing Key Nutrients
| Nutrient | Pork, Turkey... | Chunk Ham, S... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 9.0g |
| Fat | 27.0g | 6.0g |
Estimated Blood Sugar Response
Compare Pork, Turkey Liver And Chicken Liver Truffle Mousse vs Chunk Ham, Smoke: Both have similar blood sugar impact with BSI scores of 3.6 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork, Turkey Liver And Chicken Liver Truffle Mousse
Chunk Ham, Smoke
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork, Turkey Liver And Chicken Liver Truffle Mousse
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK FAT, EGGS, TURKEY LIVER, MILK, CHICKEN LIVER, SHERRY, ONIONS, SPICES, TRUFFLES, SALT, GARLIC, MUSHROOMS
Chunk Ham, Smoke
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAM (CURED WITH WATER, SALT, SUGAR, SPICES, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork, Turkey Liver And...
Vitamins
Minerals
Chunk Ham, Smoke
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork, Turkey Liver And Chicken Liver Truffle Mousse Tags
Chunk Ham, Smoke Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork, Turkey Liver And Chicken Liver Truffle Mousse has a BSI of 3.6 while Chunk Ham, Smoke has a BSI of 1.9. Chunk Ham, Smoke has the lower blood sugar impact, making it potentially better for blood glucose management.
Chunk Ham, Smoke appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork, Turkey Liver And Chicken Liver Truffle Mousse contains 3.6g of carbohydrates per 100g, while Chunk Ham, Smoke contains 1.8g per 100g. Both foods have similar carbohydrate content.
Pork, Turkey Liver And Chicken Liver Truffle Mousse provides 0.0g of fiber per 100g, compared to 0.0g in Chunk Ham, Smoke. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.